Zucchini spaghetti nehuku

Zucchini spaghetti nehuku, dhishi rakareruka uye rakasiyana. Nzira yakanaka yekudya muriwo.

Gadzirira spaghetti ine zucchini iri nyore kwazvoInogona kugadzirirwa nemuchina unozviita kana kuzvicheka zvakanyatsonaka nebanga.

Iyo yakanaka kwazvo dhishi, zucchini inozivikanwa kwazvo, ichiperekedzwa neyakagayiwa nyama yehuku mumadomasi muto inonaka uye ine hutano pasita dhishi.

Zucchini spaghetti nehuku

munyori:
Recipe mhando: Verduras
Kushumira: 3

Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 

Zvimwe
  • 250 gr. huku yakakangwa nyama
  • 2-3 zucchini
  • 1 cebolla
  • 250gr. yakapwanyika madomasi
  • Mhiripiri
  • 4 tablespoons emafuta emuorivhi
  • Sal

Kugadzirira
  1. Kugadzira spaghetti zucchini nehuku, isu tinotanga nekugadzirira zucchini. Isu tinosuka zucchini, toadzimura, kucheka iwo matipi uyezve muzvidimbu pamwe chete nehurefu, isu tichagura zucchini kuita mutete uye marefu mitsetse. Iwe unogona zvakare kushandisa mbatatisi peeler.
  2. Mune pani yekutsvaira ine jeti yemafuta, isu tinosekesa zucchini, tichavarega vachibika kwemaminitsi mashanu, kana uchida zvimwe zvaitwa tinogona kuvasiya kwenguva yakareba.
  3. Kana isu tichiona kuti iyo spaghetti iri, isu tinoiburitsa kunze uye kuchengetera.
  4. Mupani rimwe chete tinogona kuwedzera mamwe mafuta. Menya uye uteme hanyanisi, wedzera iyo pani, rega ibike kusvikira yanyatso rojwa.
  5. Wedzera nyama yakakangwa yehuku, sanganisa nehanyanisi uye rega nyama ibike kusvikira yagadzirira.
  6. Wedzera tomato uye gadzira zvinhu zvose pamwe chete kwemaminitsi gumi nemashanu. Kusvikira tomato yagadzirira. Tinowedzera munyu, mhiripiri nezvimwe zvinonhuwira zvatinoda.
  7. Kana muto une nyama, wedzera zucchini spaghetti, sanganisa zvese pamwe chete, ngazvibike kwemaminetsi mashoma kuitira kuti zvinwiwa zvitore uye zvisanganise zvese zvakanaka.
  8. Tinoravira munyu, kugadzirisa uye kugadzirira kudya !!!.

 


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako