Zucchini ine prawns

Isu tinoenderera nechinangwa chemarepeji akagwinya uye akareruka, akanakira kwete emanheru ekudya. Mune ino kesi iri dhishi rinonaka kwazvo, yezviri mukati mayo ma prawns uye yakajeka kwazvo yekuve ne zucchini.

Iyo yekubheka iri nyore kwazvo, semazai ese akakwenenzverwa, asi zvino isu tinokusiya iwe nemisanganiswa uye kugadzirira kwavo

dhinda

Zucchini ine prawns

Kana iwe usingazive chekudya kwemanheru manheru uye uine shrimp uye zucchini, edza iyi recipe. Uchazvida!

munyori: Carmen Guillen

Imba yekicheni: ChiSpanish

Recipe mhando: Verduras

Kushumira: 3

Nguva yekugadzirira:  10 M

Kubika nguva:  30 M

Nguva yakazara:  40 M

Zvimwe

• 1 kg ye zucchini
• 300 gramu emaprawoni
• 3 clove yegariki
• Olive mafuta
• Sal

Kugadzirira

1. Mune pani yekutsvaira, pamusoro pekupisa kwepakati nemafuta maorivhi mashoma, wedzera iyo sliced ​​garlic. Isu tinovamirira kuti vasvike uye tobva tawedzera iyo kamba.
2. Kana ivo zvakare vane shava regoridhe, tinowedzera iyo zucchini (yakamboshambwa ikatemwa kuita zvidimbu zvidiki). Zucchini kusunungura mvura yakakwana, saka zviri nyore kuti uise pane moto wakadzika pakutanga uye pamoto unokurumidza mumashure, uchimutsa kazhinji kuti usabatike.
3. Wedzera kwairi munyu kuravira uye munenge maminetsi makumi maviri neshanu iwe unenge uine zucchini yako nemaprawns akagadzirira.

Ruzivo rwehutano maererano nekushandira

Calories: 220

3.3.3077