Yakarohwa artichoke moyo

Yakarohwa artichoke moyo, iri nyore nzira. Chidyo chinogona kushandiswa sekutanga, kufefetera kana tudyo, kana kuperekedza nyama kana hove dhishi.

Artichokes ndiwo muriwo une hupfumi uye hwakasimbaNayo, iwe unogona kugadzira akasiyana madhishi uye unakirwe nezvakanaka zveatichokiya. Iwe unofanirwa kutora mukana wekuti pavanenge vari mumwaka, sezvazviri apo iyo artichokes uye nyoro iri nani.

dhinda

Yakarohwa artichoke moyo

munyori: montse

Recipe mhando: incoming

Kushumira: 4

Nguva yekugadzirira:  20 M

Kubika nguva:  15 M

Nguva yakazara:  35 M

Zvimwe

• 7-8 artichokes
• 300 gr. Zveupfu
• 1 zai
• ½ litre yemvura inotonhora kwazvo
• Mafuta
• Sal
• Sauce (Mayonesi ...)

Kugadzirira

1. Tichatanga nekuchenesa maartichokes, kucheka muromo weartichokes uye kubvisa ese akasvibira mashizha, tichisiya pakati, moyo weartichokes. Kana vane vhudzi pakati tinobatsirana nechipunu tobvisa.
2. Isu tinoisa mbiya nemvura, marimu emonimu uye chikamu chemuto, patinenge tichichenesa maartichokes, nekucheka nekuisa mumvura.
3. Kune rimwe divi isu tinogadzirira iyo batter. Isu tinoserefa hupfu uye nekuwedzera munyu. Muchidimbu isu tinorova zai, wedzera iyo inotonhorera mvura (tinoiisa mufiriji kwechinguva zvisati zvaitika).
4. Isu tinosanganisa hupfu uye tinomhanyisa zvinyoro nyoro kusvikira wanyatsobatanidzwa. Kana paine mamwe mapundu akasara, hapana chinoitika.
5. Isu tinoisa pani ine mafuta akakwana pamusoro pekupisa kwepakati, isu tinoparadzira artichokes mune batter paste.
6. Tichavamhanyisa muzvidiki zvidiki, kudzamara vave goridhe kwese kwese.
7. Tichazviburitsa ndokuisa mundiro umo matinoisa pepa remukicheni rinobata.
8. Isu tinoaisa mune sosi uye tinoshumira pamwe chete neimwe sosi kana ndega. Sezvo ivo vari nani ivo vachangobva kugadzirwa uye kupisa.

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