Hake nemapatatisi mualmond muto
 
Nguva yekugadzirira
Nguva yekubika
Yese nguva
 
Hake ine mbatatisi uye muto wearumondi watinoti nhasi uri nyore uye unokurumidza kugadzirira. Yakakwana kupedzisa menyu yako yevhiki kana tafura yako pazororo kana kupemberera.
munyori:
Recipe mhando: Hove
Kushumira: 3
Zvimwe
  • 2 mashupuni emamwe maorivhi emhandara emafuta
  • 12 maamondi
  • 2 clove yegariki
  • 1 hanyanisi yakatemwa
  • 1 teaspoon yeupfu
  • ⅓ teaspoon yetaprika inotapira
  • Kusasa kwewaini chena
  • 1 girazi rehove muto
  • Sal
  • Pepper nhema
  • Nyowani parsley
  • 6 hake chiuno kana zvidimbu
  • 2 mbatatisi
Kugadzirira
  1. Isu tinopisa mafuta muhari yepasi uye svuura garlic yakasvuura clove pedyo nemaamondi. Kana yakasviba, bvisa kubva pani uye uchengete mudhaka.
  2. Muhari imwe chete, sautee anyezi kweanenge maminitsi mashanu.
  3. Pashure wedzera hupfu uye songa miniti imwe kubika uye kwete indigestible.
  4. Zvadaro, tinowedzera paprika, waini yakachena uye hove yehove. Uyai kune chemota uye gadzira pamusoro pepakati-pasi kupisa maminetsi mashomanana patinenge tichigadzirira mash uye kubika mbatatisi.
  5. Kuti tiite izvi tinoisa mudhaka, pamwe chete negariki makarondi nemaarimondi, munyu wemunyu neparsley shoma. Tinoshanda kusvika tawana paste, kubatanidza zvishoma zvehove kubva mucasserole.
  6. Isu tinotorawo mukana we gadzira mbatatisi. Tinozvicheka kuita zvidimbu zvine hafu-masendimita-gobvu, tozviisa mundiro yakanyatsopararira, zvifukidze nekuputira kwepurasitiki uye woenda nazvo ku microwave pasimba rakakura kwemaminetsi mana kana kusvika mbatatisi iri nyoro.
  7. Kana kamwe mash apera uye mbatatisi zvabikwa, tinovawedzera kune casserole uye rega ivire kwemaminitsi maviri kana maviri zvisati zvaitika. wedzera yakarungwa hake fillets. Bika pamoto wakaderera kwemaminetsi mashoma uye wozoshandura zviuno kuti upedze kubika.
  8. Isu tinoshumira hake nembatatisi mune inopisa maarmond muto.
Recipe na Kicheni Mapepa pa https://www.lasrecetascocina.com/merluza-con-patatas-en-salsa-de-almendras/