Swiss chard uye chizi omelette
 
Nguva yekugadzirira
Nguva yekubika
Yese nguva
 
munyori:
Recipe mhando: tortillas
Kushumira: 2
Zvimwe
  • 1 boka reSwitzerland chard
  • 4 huevos
  • 50 gr. grated chizi
  • 1 jeti yemafuta
  • Sal
Kugadzirira
  1. Isu tichatanga kuchenesa chard. Isu tinosuka mashizha nekubvisa tambo, tocheka kuita zvidimbu zvidiki. Ipapo isu tichabika iyo chard kwemaminetsi mashoma, ivo vanogona kubikwa muiyo microwave kana yakanyoroveswa, zvinongova zvekuti ivo vane nyoro uye vari nani mune omelette.
  2. Isu tinoisa mazai mana mundiro, rova. Wedzera grated chizi, chard uye kamwe munyu kana uchida, zvinoenderana nechizi hauzodi munyu. Isu tinorova zvese mushe, iwe unogona kuwedzera mamwe mazai machena, kuitira kuti omelette yakanaka inosara isina akawanda ma yolks.
  3. Isu tinoisa pani yekutsvaira pamusoro wepakati kupisa nemadonhwe mashoma emafuta, kana apisa tinowedzera ese musanganiswa we tortilla. Tinoirega ichibika kudzamara taona kuti yatanga kumonyoroka uye kumativi ese yakakombama, tinotendeuka, tinoisiya ichipedzisa kubika kusvika padanho rinodiwa nemunhu wese.
  4. Tinoburitsa tortilla, ndokuiisa mundiro kana mundiro uye tinoshumira ipapo ipapo. Kudziya kwakanaka kwazvo sezvo chizi yakanyunguduka uye yakanaka kwazvo.
Recipe na Kicheni Mapepa pa https://www.lasrecetascocina.com/tortilla-de-acelgas-y-queso/