Mupunga ne zucchini uye cuttlefish
munyori: Maria
Recipe mhando: Mupunga
Kushumira: 4
- 1 hanyanisi yakatemwa
- 1 bhero bhero pepper, minced
- ½ tsvuku bhero mhiripiri, akachekwa
- 3 mashupuni emamwe maorivhi emhandara emafuta
- 1 zucchini, diki diki
- 250 g. akacheka cuttlefish
- 1 mukombe wemupunga
- 2 tablespoons tomato muto
- ½ teaspoon inotapira paprika
- Pini yemupunga weruvara (kusarudza)
- 3 makapu ekubikisa hove muto.
- Pisa mafuraidhi matatu emafuta mupoto uye sunga anyanisi uye mhiripiri yakanyatsochekwa (unogona kuzvicheka mune iyo shredder) kwemaminitsi masere.
- Pashure wedzera zucchini uye fry 8 mamwe maminitsi.
- Ipapo wedzera cuttlefish yakatemwa uye isu tinobika kusvikira izvi zvachinja ruvara.
- Wobva wawedzera mupunga uye songa maminetsi mashoma, uchikurudzira ne spoon kana spatula.
- Wedzerai tomato yakakangwa, paprika inotapira, kuvepa kwekudya uye kufashaira muto wehove. Isu tinosanganisa uye tofukidza kubika mupunga panguva Maminetsi matanhatu panguva yepakati-yakakwira tembiricha.
- Ipapo tinodzikisa moto uye isu tinovhura zvishoma kuti tiibike iyo kwemamwe gumi maminetsi.
- Kana nguva yapfuura, tinodzima moto ndokuurega uchizorora kwemaminetsi mashoma.
- Isu tinoshumira mupunga ne zucchini uye cuttlefish inopisa.
Recipe na Kicheni Mapepa pa https://www.lasrecetascocina.com/arroz-con-calabacin-y-jibiones/
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