Mupunga ne zucchini uye cuttlefish
 
Nguva yekugadzirira
Nguva yekubika
Yese nguva
 
Mupunga une zucchini uye cuttlefish iyo yandinokurudzira kuti ugadzirire nhasi ine muto zvishoma, ine hunhu hwakanaka kwazvo uye hunhu hwakanyanya.
munyori:
Recipe mhando: Mupunga
Kushumira: 4
Zvimwe
  • 1 hanyanisi yakatemwa
  • 1 bhero bhero pepper, minced
  • ½ tsvuku bhero mhiripiri, akachekwa
  • 3 mashupuni emamwe maorivhi emhandara emafuta
  • 1 zucchini, diki diki
  • 250 g. akacheka cuttlefish
  • 1 mukombe wemupunga
  • 2 tablespoons tomato muto
  • ½ teaspoon inotapira paprika
  • Pini yemupunga weruvara (kusarudza)
  • 3 makapu ekubikisa hove muto.
Kugadzirira
  1. Pisa mafuraidhi matatu emafuta mupoto uye sunga anyanisi uye mhiripiri yakanyatsochekwa (unogona kuzvicheka mune iyo shredder) kwemaminitsi masere.
  2. Pashure wedzera zucchini uye fry 8 mamwe maminitsi.
  3. Ipapo wedzera cuttlefish yakatemwa uye isu tinobika kusvikira izvi zvachinja ruvara.
  4. Wobva wawedzera mupunga uye songa maminetsi mashoma, uchikurudzira ne spoon kana spatula.
  5. Wedzerai tomato yakakangwa, paprika inotapira, kuvepa kwekudya uye kufashaira muto wehove. Isu tinosanganisa uye tofukidza kubika mupunga panguva Maminetsi matanhatu panguva yepakati-yakakwira tembiricha.
  6. Ipapo tinodzikisa moto uye isu tinovhura zvishoma kuti tiibike iyo kwemamwe gumi maminetsi.
  7. Kana nguva yapfuura, tinodzima moto ndokuurega uchizorora kwemaminetsi mashoma.
  8. Isu tinoshumira mupunga ne zucchini uye cuttlefish inopisa.
Recipe na Kicheni Mapepa pa https://www.lasrecetascocina.com/arroz-con-calabacin-y-jibiones/