Yakabikwa tuna yakarongedzwa aubergines
 
Nguva yekugadzirira
Nguva yekubika
Yese nguva
 
munyori:
Recipe mhando: Verduras
Kushumira: 4
Zvimwe
  • 4 aubergines
  • 3-4 makani e tuna
  • 4 huevos
  • 200 gr. tomato yakakangwa
  • 100 gr. grated chizi
Kugadzirira
  1. Kugadzirira maabergines akazadzwa ne tuna yakabikwa, isu tinotanga nekuvhenekera grill muchoto.
  2. Tinoisa mazai ekubika mupani nemvura, tinoasiya kwemaminitsi gumi pavanotanga kubika. Kana mazai agadzirira, bvisa, rega kupora, peel uye chengetedze.
  3. Tichagura maabergines nepakati, tichapa nekucheka nekumwaya kwemafuta, tinozviisa muchoto kudzamara zvagochwa.
  4. Kana maabergines aripo, tinoaburitsa uye nerubatsiro rwechipunu tinobvisa nyama kubva kumaabergines, tichichenjerera kuti haatyori.
  5. Tinocheka nyama yeiii, tinoiisa mune imwe sosi.
  6. Wedzera magaba e tuna, sanganisa ne aubergine.
  7. Peel uye cheka akaomesesa-mazai mazai kuita zvidimbu, wedzera kune yapfuura musanganiswa.
  8. Tinowedzera tomato yakakangwa, chiyero chekuravira, tinosanganisa zvinhu zvose zvakanaka kwazvo.
  9. Isu tinoisa aubergines mune sosi, tizadze iwo nekuzadza kwatakagadzirira.
  10. Isu tinovhara maaubergines ne grated chizi.
  11. Isu tinoisa aubergines muchoto kune gratin.
  12. Kana chizi iripo, tinotora ndokushumira.
Recipe na Kicheni Mapepa pa https://www.lasrecetascocina.com/berenjenas-rellenas-de-atun-al-horno/