Yakabikwa tuna yakarongedzwa aubergines
munyori: montse
Recipe mhando: Verduras
Kushumira: 4
- 4 aubergines
- 3-4 makani e tuna
- 4 huevos
- 200 gr. tomato yakakangwa
- 100 gr. grated chizi
- Kugadzirira maabergines akazadzwa ne tuna yakabikwa, isu tinotanga nekuvhenekera grill muchoto.
- Tinoisa mazai ekubika mupani nemvura, tinoasiya kwemaminitsi gumi pavanotanga kubika. Kana mazai agadzirira, bvisa, rega kupora, peel uye chengetedze.
- Tichagura maabergines nepakati, tichapa nekucheka nekumwaya kwemafuta, tinozviisa muchoto kudzamara zvagochwa.
- Kana maabergines aripo, tinoaburitsa uye nerubatsiro rwechipunu tinobvisa nyama kubva kumaabergines, tichichenjerera kuti haatyori.
- Tinocheka nyama yeiii, tinoiisa mune imwe sosi.
- Wedzera magaba e tuna, sanganisa ne aubergine.
- Peel uye cheka akaomesesa-mazai mazai kuita zvidimbu, wedzera kune yapfuura musanganiswa.
- Tinowedzera tomato yakakangwa, chiyero chekuravira, tinosanganisa zvinhu zvose zvakanaka kwazvo.
- Isu tinoisa aubergines mune sosi, tizadze iwo nekuzadza kwatakagadzirira.
- Isu tinovhara maaubergines ne grated chizi.
- Isu tinoisa aubergines muchoto kune gratin.
- Kana chizi iripo, tinotora ndokushumira.
Recipe na Kicheni Mapepa pa https://www.lasrecetascocina.com/berenjenas-rellenas-de-atun-al-horno/
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