Chickpea saladi nesalmon, avocado uye mbatatisi
munyori: Maria
Recipe mhando: Salads
Kushumira: 2
- 100 -120 g. chickpeas dzakaomeswa, dzakabikwa
- 1 mbatata
- 1 avocado
- 12 Cherry matomati
- ½ tsvuku hanyanisi
- Pepper mhiripiri tsvuku
- ½ teaspoon yema paprika
- Mamwe mhandara yemafuta emuorivhi
- Bharisamu vhiniga
- Tinosvuura mbatatisi, tinoicheka kuita madhishi kana zvimiti 1,5-2 cm gobvu uye tinoenda nayo kuchoto pa180ºC kusvikira yanyorova: hapana anopfuura hafu yeawa.
- Mune imwechete yekubheka tireyi yakaputirwa mune albal bepa, kana yakagochwa, isu tinobika saroni nyowani maminetsi mashoma.
- Kunyange, tema hanyanisi nemhiripiri ndokucheka madomasi e cherry muhafu.
- Gare gare mutsime tinobatanidza nhokwe dzakabikwa (yakashambidzwa uye yakadururwa vasina iwo makoni akabikwa mugaba) nezvinosanganiswa zvichangobva kuchekwa, mbatatisi yakagochwa, salmon yakabwinyiswa uye avocado.
- Mwaka nepaprika, maorivhi uye vhiniga, isu takasanganisa uye takanakidzwa neiyo chickpea saladhi nesalmon, avocado uye mbatatisi.
Recipe na Kicheni Mapepa pa https://www.lasrecetascocina.com/ensalada-de-chickpeas-con-salmon-aguacate-y-boniato/
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