Mazai ane hupfu hwechickpea
 
Nguva yekugadzirira
Nguva yekubika
Yese nguva
 
munyori:
Recipe mhando: Verduras
Kushumira: 4
Zvimwe
  • 2 aubergines
  • 2 huevos
  • Chickpea furawa
  • Sal
  • Olive mafuta
Kugadzirira
  1. Kugadzirira maabergines nehupfu hwehuku, tinotanga tashambidza maabergines zvakanaka pasi petap, tocheka aubergine muzvidimbu uye toiisa mundiro kana drainer ine munyu. Uku ndiko kusunungura mvura inovava. Tinovasiya kwemaminitsi makumi matatu, kana nguva iyi yapfuura tinovaomesa nemapepa ekicheni.
  2. Mune mahwendefa maviri tinopatsanura hupfu hwechickpea mune imwe uye mune imwe tinorova mazai.
  3. Tinoisa pani ine mafuta mazhinji pamusoro pemhepo iri pakati. Tichipfuura zvidimbu kuburikidza nezai uyezve kuburikidza neupfu.
  4. Kana mafuta apisa, tinokanda zvimedu zveaubergines.
  5. Kana dzangova ndarama pamativi ese, isu tinodzitora uye tinodziisa mundiro umo tichava nepepa rekicheni.
  6. Kana ese ari kuvashandira kupisa.
Recipe na Kicheni Mapepa pa https://www.lasrecetascocina.com/berenjenas-con-harina-de-garbanzos/