Hake stew ne mbatatisi uye leek
 
Nguva yekugadzirira
Nguva yekubika
Yese nguva
 
Iyi hake, mbatatisi uye leek stew yakakosha kuti upedze yako yevhiki menyu. Yakareruka kugadzirira, inonaka uye yakakwana dhishi.
munyori:
Recipe mhando: Hove
Kushumira: 4
Zvimwe
  • 3 mashupuni emamwe maorivhi emhandara emafuta
  • 2 epakati anyanisi, akachekwa
  • 1 bhero bhero pepper, minced
  • ½ tsvuku bhero mhiripiri, akachekwa
  • 4 maekisi, minced
  • 6 hake fillets, cheka kuita zvidimbu
  • Sal
  • Mhiripiri
  • Hupfu
  • 3 mbatatisi, cheka kuita zvidimbu
  • 2 tablespoons tomato muto
  • ⅔ teaspoon yetaprika inotapira
  • Hove muto (kana mvura)
Kugadzirira
  1. Tinopisa mafuta omuorivhi mupoto uye poach anyanisi, mhiripiri uye leek kwemaminetsi gumi nemashanu pamusoro pepakati moto. Pasina kumhanyisa, iyo yakawandisa hanyanisi uye leek caramelize, iyo yakanyanya kunaka iyo mbichana ichave nayo.
  2. Nguva mwaka weiyo chiuno uye isu tinova upfu.
  3. Kamwe kana muto wapera, tinobvisa miriwo kune rumwe rutivi rwecasserole uye wedzera hake chiuno. Pheka kwemaminetsi mashoma pamusoro pepakati-kwakanyanya kupisa kusvikira shava yegoridhe pamativi ese maviri.
  4. Pashure tinowedzera mbatatisi, iyo yakakangwa tomato uye paprika, mwaka uye sanganisa zvese.
  5. Isu tinovhara nehove muto, chivhara uye rega ibike kwemaminetsi gumi nemashanu kana makumi matatu kana kusvika mbatatisi iri nyoro pasina kubata iyo casserole.
  6. Ipapo, isu tinozarura, tinofambisa iyo casserole uye isu tinorega chikafu chabika maviri kana matatu mamwe maminetsi pane yepakati-yakakwira tembiricha.
  7. Isu tinoshumira iyo hake, mbatatisi uye leek stew inopisa.
Recipe na Kicheni Mapepa pa https://www.lasrecetascocina.com/guiso-de-merluza-con-patata-y-puerro/