sanfaina
 
Nguva yekugadzirira
Nguva yekubika
Yese nguva
 
munyori:
Recipe mhando: Verduras
Kushumira: 4
Zvimwe
  • 1 aubergine
  • 2 zucchini
  • 2 mhiripiri
  • 1 tsvuku bhero mhiripiri
  • 2 cebollas
  • Madomasi 3 akaibva
  • Kuputika kwetomatisi yakakangwa
  • Mafuta
  • Sal
Kugadzirira
  1. Kugadzirira sanfaina, tatanga tashambidza miriwo, kucheka hanyanisi, mhiripiri yakasvibira uye mhiripiri mutsvuku kuita zvidimbu.
  2. Isu tinoisa pani yekutsvaira nejeti yakanaka yemafuta uye tinowedzera miriwo yakatemwa. Isu tinovarega vachipisa.
  3. Kune rimwe divi, tinocheka zucchini uye aubergine.
  4. Kana iyo miriwo iri pachena zvishoma tinowedzera zucchini uye biringanya. Isu tinoisa kamunyu uye torega ikabika kwemaminitsi mashanu.
  5. Tinoirega ichibika zvese pamwe chete. Kana zvichidikanwa tinowedzera mamwe mafuta. Tichiri kubvisa matomatisi, tinoachekacheka, tinowedzera pamwe nemiriwo. Tinobvisa zvese.
  6. Ipapo tinowedzera tomato yakakangwa. Tinoirega ichibika kwemaminitsi gumi.
  7. Patinoona kuti miriwo iri kuita browning, tinoravira munyu, tinogadzirisa.
  8. Uye wagadzirira kudya
Recipe na Kicheni Mapepa pa https://www.lasrecetascocina.com/sanfaina/