Manheru oatmeal uye chia ine caramelized apple
 
Nguva yekugadzirira
Nguva yekubika
Yese nguva
 
Iyi oatmeal yehusiku uye chia ine caramelized apple chikafu chamangwanani chikuru kutanga zuva nesimba.
munyori:
Recipe mhando: Desayuno
Kushumira: 1
Zvimwe
  • 1 mukombe weamondi chinwiwa
  • 1 tablespoon chia mbeu
  • 3 maaspuni ane rupo akakungurutsa oats
  • 1 mashupuni uchi
  • 1 teaspoon vanilla extract
  • Chidimbu chesinamoni
  • Hazelnuts
Zve appleam caramelized
  • 1 apuro, cheka kuita zvidimbu
  • 1 teaspoon yemafuta emuorivhi
  • 1 supuni uchi
  • Cinnamon kuravira
  • munyu wemunyu
Kugadzirira
  1. Isu tinosanganisa mumudziyo usina kudzivirira oats, mbeu dzechia, zvinwiwa zvemuriwo, huchi, sinamoni uye dhisiki yevanilla.
  2. Isu tinovhara mudziyo uye tinoirega ichizorora mufiriji kanenge maawa matanhatu kana husiku hwese.
  3. Zvakare husiku kana mangwanani isu tinogadzirira iyo caramelized apple. Kuti tiite izvi, tinopisa mafuta mashoma mupani uye toasanganisa neuchi. Kana musanganiswa uchipisa, wedzera zvidimbu zveapuro uye tinovarega vachiita caramelize, kuvashandura pavanenge vari goridhe kune rimwe divi. Kana zvoda kuitwa wedzera sinamoni uye munyu wemunyu, sanganisa uye dzima moto.
  4. Isu tinopisa oatmeal porridge, Isa apuro nemahazelnuts pane izvi uye ushumire kupisa oatmeal uye chia neapuro ye caramelized.
Recipe na Kicheni Mapepa pa https://www.lasrecetascocina.com/overnight-de-avena-y-chia-con-manzana-caramelizada/