Mediterranean inoruma neakachekwa hanyanisi uye inopisa mhiripiri
 
Nguva yekugadzirira
Nguva yekubika
Yese nguva
 
Aya maMediterranean anoruma newauteed onion uye pepper inopisa chinhu chakakosha chekudya kwekukurumidza. Nyora pasi recipe!
munyori:
Recipe mhando: Verduras
Kushumira: 2
Zvimwe
  • 180 g. Mediterranean inoruma Heüra
  • 2 mashupuni emamwe maorivhi emhandara emafuta
  • Onion hanyanisi huru
  • 1 Italian green mhiripiri
  • 1 cayenne mhiripiri
Kugadzirira
  1. Tinocheka hanyanisi julienned uye mhiripiri mutema muzvimedu.
  2. Isu tinoisa mafuta mupani uye sautee anyezi uye mhiripiri kwemaminitsi gumi.
  3. Pashure isu tinoshandisa zvekudya zveMediterranean uye iyo cayenne yakatemwa, fry iyo yese kwemimwe maminetsi mashanu, kudzamara kurumwa kuri kuita brown yegoridhe.
  4. Tinoshumira nekukasira.
Recipe na Kicheni Mapepa pa https://www.lasrecetascocina.com/bocados-mediterraneos-con-sofrito-de-cebolla-y-pimiento-picante/