Koliflower yakabikwa nemhiripiri
 
Nguva yekugadzirira
Nguva yekubika
Yese nguva
 
Iyi sosi yekorifurawa yakabikwa kana mhiripiri idyo isina kujeka uye ine hutano inogona kupihwa sechibatiso kune zvese nyama nehove.
munyori:
Recipe mhando: kuru
Kushumira: 2
Zvimwe
  • 1 diki kolifulawa
  • 1 teaspoon garlic powder
  • 1 teaspoon yepaprika
  • ½ tsvuku hanyanisi
  • 1 Italian green mhiripiri
  • ½ tsvuku tsvuku (kubva pakucheka)
  • Mamwe mhandara yemafuta emuorivhi
  • Munyu uye mhiripiri nhema
Kugadzirira
  1. Mundiro tinobatanidza 3 maaspuni emafuta nepaprika, gariki poda, pini yemunyu uye pini yemhiripiri nhema.
  2. Isu tinodira iyo cauliflower mumaruva uye sanganisa nemaoko edu kusvikira vasvinwa zvakanaka nemafuta pamwe nezvinonhuwira.
  3. Isu tinoronga iyo cauliflower pane yekubheka tireyi uye tinoenda kuchoto, preheated kusvika 200 ° C, kwemaminitsi 25-30.
  4. Zvichakadaro, tinocheka hanyanisi uye mhiripiri zvakanyanya. Isa madiridziro emafuta mupani yekutsvaira uye fry iwo, uine munyu mushoma uye mhiripiri, pamusoro wepakati wakanyanya kupisa kwemaminitsi masere.
  5. Isa hanyanisi uye mhiripiri muzasi mebeu uye kolifulawa kumusoro.
  6. Isu tinoshumira iyo yakabikwa koliflower ine inopisa mhiripiri.
Recipe na Kicheni Mapepa pa https://www.lasrecetascocina.com/coliflor-al-horno-con-pimientos/