hake a la marinera
 
Nguva yekugadzirira
Nguva yekubika
Yese nguva
 
Iyo marluza a la marinera yatinofunga nhasi nhasi ndeimwe nzira huru yekupedzisa menyu inotevera yeKisimusi Cherekedza!
munyori:
Recipe mhando: kuru
Kushumira: 4
Zvimwe
  • 800 g. hake chiuno
  • 400 gr. mussels
  • 12 prawns
  • 1 wepakati anyanisi
  • 1 clove yegaliki
  • 1 cayenne mhiripiri
  • 300 g. yakapwanyika madomasi
  • 200 ml. hove muto
  • Mamwe mhandara yemafuta emuorivhi
  • Hupfu
  • Munyu uye pepper
Kugadzirira
  1. Isu tinosuka mussels zvakanaka kubvisa ndebvu nebanga.
  2. Mune pani yekutsva ine kumashure kwemafuta emuorivhi saute the prawns maminetsi mashoma, kudzamara vachinja ruvara. Ipapo tinovaburitsa kunze tigova chengetedza.
  3. Ipapo kurunga chiuno ye hake uye upfu hwayo. Isu tinovasvibisa mumafuta mamwe chete, miniti imwe kudivi rega. Tinotora uye tinochengetedza
  4. Mumafuta mamwe chete sautee anyezi, gariki uye chilli maminitsi gumi.
  5. Pashure Wedzerai tomato yakapwanyika uye bika iyo yese kwemaminitsi gumi.
  6. Isu tinosanganisa hake uye wedzera muto wehove unopisa uye mussels, vhara uye ubike kwemaminetsi mashoma kudzamara tazoona kuti mussels yakavhurika.
  7. Kupedza wedzera ma prawns , bikai kwemaminetsi mashoma uye mushumire.
Recipe na Kicheni Mapepa pa https://www.lasrecetascocina.com/merluza-a-la-marinera/