Oatmeal uye cocoa porridge nemaonde, bhanana uye peya
 
Nguva yekugadzirira
Nguva yekubika
Yese nguva
 
Iyi oatmeal uye cocoa porridge ine maonde, bhanana uye peya zvakanaka kutanga zuva nesimba. Iwe unotsunga kuzviedza here?
munyori:
Recipe mhando: Breakfast breakfast
Kushumira: 1
Zvimwe
  • 1 mukombe weamondi chinwiwa
  • 2 maaspuni ane rupo akakungurutsa oats
  • ½ teaspoon cocoa
  • ¼ teaspoon sinamoni
  • 2 maonde akaomeswa
  • 1 banana
  • 1 peya diki
  • Imwe chete ye90% chokoreti yakasviba
Kugadzirira
  1. Isu tinoisa mupoto pamusoro pemoto mukaka, oats, cocoa nesinamoni. Kamwe musanganiswa wemota, dzikisa kupisa uye ubike uchirira kwemaminitsi gumi, zvichikurudzira nguva nenguva.
  2. Munguva iyoyo yenguva tinowedzera kune porridge hafu yeiyo bhanana, mashed, uye maonde akachekwa zvakanaka.
  3. Kana iyo porridge yawedzera (unogona kuwedzera chinwiwa chemaarumondi kugadzirisa iko), mushure memaminitsi gumi, Tinovashumira mundiro.
  4. Shongedza nepari yakatemwa, yakasara yakatemwa bhanana uye imwe chokoreti.
  5. Takanakidzwa neoatmeal uye porridge rinopisa.
Recipe na Kicheni Mapepa pa https://www.lasrecetascocina.com/gachas-de-avena-y-cacao-con-higos-platano-y-pera/