Oatmeal uye cocoa porridge nemaonde, bhanana uye peya
munyori: Maria
Recipe mhando: Breakfast breakfast
Kushumira: 1
- 1 mukombe weamondi chinwiwa
- 2 maaspuni ane rupo akakungurutsa oats
- ½ teaspoon cocoa
- ¼ teaspoon sinamoni
- 2 maonde akaomeswa
- 1 banana
- 1 peya diki
- Imwe chete ye90% chokoreti yakasviba
- Isu tinoisa mupoto pamusoro pemoto mukaka, oats, cocoa nesinamoni. Kamwe musanganiswa wemota, dzikisa kupisa uye ubike uchirira kwemaminitsi gumi, zvichikurudzira nguva nenguva.
- Munguva iyoyo yenguva tinowedzera kune porridge hafu yeiyo bhanana, mashed, uye maonde akachekwa zvakanaka.
- Kana iyo porridge yawedzera (unogona kuwedzera chinwiwa chemaarumondi kugadzirisa iko), mushure memaminitsi gumi, Tinovashumira mundiro.
- Shongedza nepari yakatemwa, yakasara yakatemwa bhanana uye imwe chokoreti.
- Takanakidzwa neoatmeal uye porridge rinopisa.
Recipe na Kicheni Mapepa pa https://www.lasrecetascocina.com/gachas-de-avena-y-cacao-con-higos-platano-y-pera/
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