Carrot falafel
munyori: Maria
Recipe mhando: kuru
Kushumira: 4
- 2 makapu ehuku dzakabikwa
- 2 makarotsi, akachekwa uye akachekwa
- 1 hanyanisi yakatemwa
- 4 garlic clove, minced
- 4 tablespoons ye tahini
- Muto we 1 ndimu
- 2 tablespoons yeupfu
- 2 tablespoons itsva parsley, minced
- 1 teaspoon pasi kumini
- 1 teaspoon coriander powder
- 1 teaspoon flake munyu
- ½ teaspoon yema paprika
- Oiri yekutsvaira
- Tinoisa mune shredder zvese zvinoshandiswa zvefalafel (kunze kwemafuta) uye sanganisa kusvikira iwe wawana musanganiswa semafufu.
- Tinobata zvidimbu zvidiki zvehupfu uye isu tinogadzira iyo falafel nemaoko edu kana nerubatsiro rwezvipunu zviviri.
- Isu tinopisa mafuta mupani yekutsvaira uye sezvatinozvigadzira, iyo isu tinokanda mumabatch kudzamara dzave shava dzegoridhe. Oiri ichafanirwa kunge ichipisa, sepaya paunogadzira makoketi.
- Mushure mekutsvaira kwavo, tinovaisa pane a pepa rinobata rekicheni kubvisa mafuta akawandisa.
- Isu tinoshumira karoti falafel ine saladi uye / kana muto watinofarira.
Recipe na Kicheni Mapepa pa https://www.lasrecetascocina.com/falafel-de-zanahoria/
3.5.3226