Hake fillets negariki uye paprika
munyori: montse
Recipe mhando: Plato
Kushumira: 4
- 4 hake hokwe
- 4 mbatatisi
- 4 gariki clove
- 100 ml. waini chena
- 1 tablespoon inotapira kana inopisa paprika
- Oiri Yemunyu
- Mhiripiri
- Isu tinosvuura uye tinocheka mbatatisi kuita matete matete, isu zvakare tinocheka gariki kuita matete matete.
- Isu tinoisa casserole nemvura uye munyu munyu, painotanga kubika tinowedzera mbatatisi dzakachekwa. Isu tinoirega ichibika kusvikira vashaya zvishoma.
- Isu tinoisa munyu uye mhiripiri chiuno chake ndokuisa pamusoro pembatatisi, tichivhara torega mbatatisi dzipedze kubika uye hake yakabikwa, haifanirwe kunge yakareba sezvo ichida nguva shoma.
- Kana mbatatisi uye hake zvikagadzirira, tinozvitora ndokudonha zvakanaka.
- Isu tinoisa mbatatisi mundiro uye pamusoro pezvidimbu zve hake, zvinogona zvakare kuiswa pamahwendefa uye nekudaro zvinopihwa kumuenzi wega wega.
- Isu tinoisa pani yekutsvaira ine jet yakanaka yemafuta emuorivhi, tinowedzera gariki yakatemwa kuita matete matete.
- Kana gariki yatsvukuruka, wedzera iyo chena waini, rega ibike kwemaminetsi matanhatu kusvika kumaminetsi manomwe, sanganisa doro racho, isa paprika inotapira kana inonaka, ichikurudzira kuti isatsva nekunyungudutsa paprika zvakanaka.
- Tinowedzera muto mutsva pamusoro peake uye mbatatisi. Isu tinoshumira kupisa zvakanyanya.
- Uye ichave yakagadzirira kudya !!
- Inonaka uye ine muto.
Recipe na Kicheni Mapepa pa https://www.lasrecetascocina.com/lomos-de-merluza-con-ajo-y-pimenton/
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