Broccoli uye karoti omelette
 
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Broccoli uye karoti omelette
munyori:
Recipe mhando: chisvusvuro
Imba yekicheni: Spanish
Kushumira: 4
Zvimwe
  • 2 makarotsi
  • 1 broccoli
  • 4 mazai saizi L
  • Mamwe mhandara yemafuta emuorivhi
  • Sal
Kugadzirira
  1. Kutanga tichaenda kunosvuura makarotsi, kugeza zvakanaka uye kuchengetedza.
  2. Tevere, isu tinobvisa matangi emabroccoli uye isu tinopfuura nepakati pejet yemvura inotonhora.
  3. Isu tinoisa pani pamoto nemvura uye kana zvangopisa zvishoma, isu tinosuma makarotsi.
  4. Rega ibike kwemaminetsi gumi nemashanu uye mushure menguva iyoyo, isu tinowedzerawo marocrocoli florets.
  5. Pheka kwemaminitsi manomwe kana masere uye dhonza.
  6. Soak the vegetables mumvura inotonhorera kurega kubika.
  7. Zvino, tichaenda kucheka karoti kuita zvidimbu zvidete.
  8. Isu tinobvisa madzinde e broccoli uye chop.
  9. Muchidimbu, rova ​​mazai uye wobva wawedzera munyu.
  10. Sanganisa miriwo nemazai uye munyu kuravira.
  11. Chekupedzisira, isu tinogadzirira isina-tsvimbo yekutsvaira pani ine mhandara yemafuta emuorivhi.
  12. Isu tinogadzirira iyo tortilla kusvikira yanyatso kuvharwa uye yagadzirira.
Recipe na Kicheni Mapepa pa https://www.lasrecetascocina.com/tortilla-de-brocoli-y-zanahoria/