Broccoli uye karoti omelette
munyori: Tony Torres
Recipe mhando: chisvusvuro
Imba yekicheni: Spanish
Kushumira: 4
- 2 makarotsi
- 1 broccoli
- 4 mazai saizi L
- Mamwe mhandara yemafuta emuorivhi
- Sal
- Kutanga tichaenda kunosvuura makarotsi, kugeza zvakanaka uye kuchengetedza.
- Tevere, isu tinobvisa matangi emabroccoli uye isu tinopfuura nepakati pejet yemvura inotonhora.
- Isu tinoisa pani pamoto nemvura uye kana zvangopisa zvishoma, isu tinosuma makarotsi.
- Rega ibike kwemaminetsi gumi nemashanu uye mushure menguva iyoyo, isu tinowedzerawo marocrocoli florets.
- Pheka kwemaminitsi manomwe kana masere uye dhonza.
- Soak the vegetables mumvura inotonhorera kurega kubika.
- Zvino, tichaenda kucheka karoti kuita zvidimbu zvidete.
- Isu tinobvisa madzinde e broccoli uye chop.
- Muchidimbu, rova mazai uye wobva wawedzera munyu.
- Sanganisa miriwo nemazai uye munyu kuravira.
- Chekupedzisira, isu tinogadzirira isina-tsvimbo yekutsvaira pani ine mhandara yemafuta emuorivhi.
- Isu tinogadzirira iyo tortilla kusvikira yanyatso kuvharwa uye yagadzirira.
Recipe na Kicheni Mapepa pa https://www.lasrecetascocina.com/tortilla-de-brocoli-y-zanahoria/
3.5.3226