Kudya kwemangwanani mbichana ne smoothie chizi nemichero
 
Nguva yekugadzirira
Nguva yekubika
Yese nguva
 
Iyi ndiro ye smoothie chizi uye michero ndeimwe imwe nzira yekudya kwemangwanani. Maminitsi gumi nemashanu, hazvizokutorere iwe kuti ugadzirire.
munyori:
Recipe mhando: Breakfast breakfast
Kushumira: 1
Zvimwe
  • 1 musangano peya
  • 1 apuro diki
  • 1 bhanana rakaibva
  • Dzimwe nzungu
  • Mamwe mabhuruu
  • 3 maspuniki echizi nyowani akarohwa
  • Chidimbu chesinamoni
Kugadzirira
  1. Isu tinosvuura peya neapuro (ini ndinowanzozvisiya zvisina kuvezwa? Uye tinozvicheka. Tinoisa zvidimbu mundiro uye kufukidza nefirimu yakajeka.
  2. Isu tinoisa ndiro mu microwave uye chirongwa pasimba simba (uchafanirwa kutora hang ye microwave yako) kweminiti. Mushure meminiti michero haifanire kunge yakapfava uye yaburitsa muto.
  3. Ipo peya nemaapuro zviri kubika, tinosvuura bhanana, ndokucheka muzvidimbu uye tobika denderedzwa uye kutenderera mundiro. Mune imwe kona uye panguva imwecheteyo, tinoshambidza manazoni.
  4. Isu tinoisa zvese zvinoshandiswa mumudziyo uye tinofarira kudya kwekuseni.
Recipe na Kicheni Mapepa pa https://www.lasrecetascocina.com/breakfast-bol-with-queso-batido-y-frutas/