Hembe dzekare dzine nzizi
munyori: Maria
Recipe mhando: kuru
Kushumira: 3
- 700 g. stilt yakabikwa (yaigadzirwa kugadzira muto)
- 3 tablespoons emafuta emuorivhi
- 1 hanyanisi muna julienne
- 2 garlic clove, minced
- ½ girini bhero mhiripiri, akachekwa
- ½ girazi rewaini chena
- 300 g. yakapwanyika madomasi
- 1 cayenne mhiripiri
- ¼ teaspoon cumin
- ¼ teaspoon mhiripiri nhema
- ½ teaspoon oregano
- 1-XNUMX mukombe muto
- 1 poto yenyuchi dzakabikwa (500g nemvura)
- Sal
- Mhiripiri
- Takatanga kucheka nyama uye kuichengeta.
- Tevere, muhombodo yakaderera, pisa 3 mashupuni ane rupo emaorivhi uye sautee anyezi maminetsi mashoma.
- Wedzera kariki uye mhiripiri uye sunga kwemamwe maminetsi mashoma kusvika nyoro. Nyaya nemunyu uye mhiripiri.
- Isu tinodurura waini chena uye madomasi uye rega ibike pamusoro wepakati-wakanyanya kupisa kwemaminetsi matatu kuitira kuti doro ripere uye nyanya ideredzwe usati wawedzera zvimwe zvinosara; nyama yakakodzwa, zvinonhuwira uye muto (kutanga nehafu yekapu).
- Pheka iyo yese kwemaminitsi gumi, uchikurudzira nguva nenguva, pamberi Wedzera nhokwe yakabikwa zvakanaka yakanyoroveswa.
- Isu tinogadzirisa poindi yemunyu, wobva wawedzera muto kana zvichidikanwa uye wobva wabika maminetsi mashanu kuitira kuti zvinwiwa zvibatanidzwe
- Isu tinoshambadzira mbatya dzekare nenjodzi dzinopisa.
Recipe na Kicheni Mapepa pa https://www.lasrecetascocina.com/ropa-vieja-con-garbanzos/
3.5.3226