Sauteed howa uye tsvuku mhiripiri
 
Nguva yekugadzirira
Nguva yekubika
Yese nguva
 
Iyo sautéed howa uye mhiripiri tsvuku yatinogadzirira nhasi izano rakakura sekutanga kana chikafu chisina kujeka. Zviri nyore uye zvinokurumidza kuita.
munyori:
Recipe mhando: Entree
Kushumira: 2
Zvimwe
  • 250 g. howa
  • Pepper mhiripiri tsvuku
  • 1 clove yegaliki
  • Sal
  • Pepper nhema
  • Parsley
  • Olive mafuta
Kugadzirira
  1. Isu tinosuka howa uye tinoapukuta. Mushure mezvo, tinodzadza kana kucheka mumakamuri nekuchengetedza.
  2. Isu tinosuka mhiripiri tsvuku uye isu tinocheka mumakwere madiki.
  3. Mupani tinoisa 3 mashupuni e mafuta omuorivhi kupisa.
  4. Tinocheka gariki uye fry iyo kwemasekondi mashoma, uchichenjerera kuti isatsva.
  5. Isu tinosanganisa mhiripiri uye sunga maminetsi mana, uchikurudzira nguva nenguva.
  6. Wedzera howa uye songa pamusoro pepakati moto kusvikira nyoro. Isu munyu uye mhiripiri kune zvatinoda.
  7. Usati washumira, shandisa parsley.
Ruzivo rwehutano maererano nekushandira
Calories: 98
Recipe na Kicheni Mapepa pa https://www.lasrecetascocina.com/salteado-de-champinones-y-pimiento-rojo/