Soupy brown mupunga nemiriwo
 
Nguva yekugadzirira
Nguva yekubika
Yese nguva
 
Iyo muto wakasvibira mupunga uyo watinogadzirira nhasi iri nzira yakanaka yekushandisa, pamwe neyakagadziriswa yekudya.
munyori:
Recipe mhando: kuru
Kushumira: 2
Zvimwe
  • 1 mukombe wemupunga
  • 3-4 makapu yemuriwo muto
  • ½ hanyanisi
  • 1 green bhero mhiripiri
  • 1 diki leek
  • 20 mazambiringa
  • Mamwe mhandara yemafuta emuorivhi
  • Sal
  • Pepper nhema
  • ½ teaspoon yezvinonhuwira zvetajine
Kugadzirira
  1. Isu tinobika sadza mumuto muto, uchitevera rairo dzemugadziri. Mushure memaminetsi gumi nemashanu tichazotarisa kuti tikwanise kuwedzera mamwe muto, kana ukaramba wakaoma
  2. Kunyange, tinotemha muriwo zvakanaka uye fry ivo mune inodonha yemafuta kusvikira nyoro. Mwaka nemunyu uye mhiripiri uye mwaka neiyo tajine zvinonhuwira kugadzirira.
  3. Kana mupunga wagadzirira tinougovanisa mumidziyo miviri. Pamupunga tinoisa miriwo, yakanyoroveswa uye tinowedzera mamwe mazambiringa akaomeswa. Tinoshumira kupisa.
Ruzivo rwehutano maererano nekushandira
Calories: 350
Recipe na Kicheni Mapepa pa https://www.lasrecetascocina.com/arroz-integral-caldoso-con-verduras/