Koliflower uye leek puree ine croutons
 
Nguva yekugadzirira
Nguva yekubika
Yese nguva
 
Iyi koliflower uye leek puree yakapusa uye isingadhuri; yakanakira kuunza miriwo mukudya kwevana.
munyori:
Recipe mhando: Entree
Kushumira: 6-8
Zvimwe
  • Cauliflower
  • Onion hanyanisi huru
  • 3 maekisi
  • 1 mbatata hombe
  • 2 tablespoons yetamato yakapwanyika
  • 1 chidimbu chechingwa chakaomarara
  • Sal
  • Pepper nhema
  • Yakatemwa parsley
  • Mhandara yemafuta emuorivhi
Kugadzirira
  1. Tinotanga nekuchenesa muriwo. Isu tinobvisa mashizha uye hunde yeholiflower uye tinosuka maruva pasi pemvura inoyerera inotonhora.
  2. Ipapo isu tinosuka mariki kubvisa chero ivhu ravainaro uye kubvisa yakawanda yegwenzi girini.
  3. Isu tinoita zvimwe chete nehanyanisi nembatatisi, iyo mushure mekusvuurwa tichagura-gura hombe.
  4. Isu tinoisa drizzle yemafuta mu casserole. Tinopa kupisa uye sautee anyezi, maekisi, koliflower uye mbatatisi kwemaminetsi mashoma, zvichikurudzira zvichienderera mberi kuti zvimakwe asi zvisina kunamira.
  5. Pashure tinovhara nemvura uye zvishoma munyu. Uyai kune chemota pamusoro pekupisa kwepakati uye bika maminetsi makumi matatu kusvika makumi mana kudzamara kolifulawa nembatatisi zvanyorova.
  6. Tinopwanya musanganiswa uye isu tinowedzera ruvara nemahwendefa mashoma etamati. Isu tinogadzirisa poindi yemunyu uye tinowedzera chitsva pasi pevhu mhiripiri.
  7. Tisati tashanda, takacheka chidimbu chechingwa kuita cubes uye iyo Fry mumafuta anopisa kwazvo, yakasaswa neparsley.
  8. Isu tinoshumira iyo inopisa inopisa, achiperekedzwa nema croutons.
Ruzivo rwehutano maererano nekushandira
Calories: 295
Recipe na Kicheni Mapepa pa https://www.lasrecetascocina.com/pure-de-coliflor-y-puerro-con-picatostes/