Quinoa, chizi uye bhabheriji saradhi
munyori: Jessica
Imba yekicheni: Muriwo
Kushumira: 4
- 180 gr. quinoa
- 650 gr. yemvura
- Sal
- 1 diki chitubu hanyanisi
- 50 gr. yemafuta
- 100 gr. bhuruu
- 180 gr. feta chizi
- Muto we ½ ndimu
- Mhiripiri
- Isu tinoisa iyo quinoa, mvura uye munyu mupoto. Bika kwemaminetsi gumi nemashanu.
- Isu tinodurura iyo quinoa uye regai iite hasha, ichikurudzira nguva nenguva.
- Tinocheka chives muzvidimbu zvidiki uye toisanganisa nequinoa.
- Nema blender, tinocheka mablueberries zvishoma, tichiva nechokwadi chekuti haana kunyanya kupwanyika (tinogona kuvacheka nemaoko nebanga).
- Wedzera bhabhurubheri rakachekwa, iyo yakachekwa chizi, mafuta, juisi remonimu uye mhiripiri kuravira. Tinomutsa zvakanaka uye tinogadzirisa munyu kana ndimu kana zvichidikanwa.
- Rega kupora mufiriji uye ushumire kutonhora.
Kana iwe uri celiac unogona kutsiva feta cheese kune edam chizi.
Recipe na Kicheni Mapepa pa https://www.lasrecetascocina.com/eladas-de-quinoa-queso-y-arandanos/
3.5.3226