Avocado, zai uye zuva-rakaomeswa tomato sangweji
 
Nguva yekugadzirira
Nguva yekubika
Yese nguva
 
Iyi sangweji ine avocado, zai uye sundried tomato muto isarudzo yakanaka yekugadzirira kudya kwekukurumidza munguva yevhiki.
munyori:
Recipe mhando: Kutanga
Kushumira: 2
Zvimwe
Zvemuto
  • ½ mukombe mayonnaise
  • 3-4 akaomeswa matomatisi mumafuta, akachekwa
  • 1 tablespoon basil nyowani, yakatemwa
  • 1 clove gariki, minced
  • 1 teaspoon muto wemonimu
Zvemasandwich
  • 3 mashupuni mafuta omuorivhi
  • 2 huevos
  • Chopped thyme
  • Sal
  • Changobva kutsva pasi nhema mhiripiri
  • 6 madomasi zvidimbu
  • 1 avocado
  • 2 mawoko earugula
  • Zvimedu zvitatu zvechingwa chakachekwa
  • Mamwe mhandara yemafuta emuorivhi
Kugadzirira
  1. Isu tinogadzirira muto. Kuti tiite izvi, isu tinosanganisa zvese zvinoshandiswa nemusanganisi kana processor yezvikafu kusvikira kamuki yakatsetseka yasara. Isu tinogadzirisa munyu uye mhiripiri.
  2. Isu tinopisa mafuta omuorivhi mugango diki rekutsvaira uye tinokanya zai nechinoti munyu, mhiripiri uye thyme.
  3. Isu tinoshambidza zvimedu yechingwa.
  4. Tinocheka tomato yakatemwa uye kuvhura uye kumonera iyo avocado.
  5. Isu tinounganidza sangweji. Isu tinowaridza chidimbu chinoshanda sehwaro hwesosi uye tobva taisa rukoko rweavocado, imwe yemadomasi uye pamusoro payo nezai. Isu tinopedzisa ne arugula, todonhedza oiri mhandara yemafuta emuorivhi uye nekuvhara sangweji.
Ruzivo rwehutano maererano nekushandira
Calories: 170
Recipe na Kicheni Mapepa pa https://www.lasrecetascocina.com/sandwich-aguacate-huevo-tomates-secos/