Chicken uye zucchini noodles
 
Nguva yekugadzirira
Nguva yekubika
Yese nguva
 
Iwo maNoodles ane zucchini uye huku ari nyore kugadzirira uye anopihwa achiperekedzwa nemwaka wakakosha kwazvo unobva pamafuta emuorivhi, soy uye tahini.
munyori:
Recipe mhando: Pasita
Imba yekicheni: China
Kushumira: 2
Zvimwe
  • 2 chubby huku mazamu
  • ½ zukini yepakati
  • 160 g. yemaodles
  • 3 supuni yemafuta omuorivhi
  • 2-3 tablespoons sesame paste (tahini)
  • 3 tablespoons soy muto
  • 2 tablespoons tsvuku yewaini vhiniga
  • 1 teaspoon yeuchi
  • ½ teaspoon cayenne
  • 1 clove yegaliki
  • 2 garlic clove
Kugadzirira
  1. Tinounza mvura kumota mune casserole. Kana mvura yatanga kuvira, zvishoma wedzera munyu uye wedzera huku. Isu tinodzikisa kupisa, kuvhara casserole uye kubika maminetsi gumi nemashanu kusvikira huku yabikwa, asi nyoro, ingangoita gumi nemaviri maminetsi.
  2. Isu tinobvisa huku kubva mumvura, rega izorore kwemaminetsi mashoma kuti iome uye tinocheka kuita mitsetse kana dice.
  3. Nguva ngatibikei ma noodles mumvura zhinji, uchitevera rairo dzemugadziri.
  4. Mune skillet pamusoro pepakati-yakanyanya kupisa isu sauté zucchini cheka kuita zvidimbu kusvika al dente.
  5. Zvichakadaro, mundiro yepakati, tinosanganisa mafuta maorivhi, sesame peta, soy muto, vhiniga, huchi, mhiripiri uye yakanyoroveswa minced gariki. Isu tinoedza uye tinogadzirisa kunaka.
  6. Isu tinoshandisa ma noodles kune pani uye sangana nehuku uye zucchini. Isu tinodiridza nekupfeka, isu tinopa akati wandei kuchinjana kune zvese uye isu tinoshumira.
Recipe na Kicheni Mapepa pa https://www.lasrecetascocina.com/noodles-pollo-calabacin/