Mupunga wakabikwa
 
Nguva yekugadzirira
Nguva yekubika
Yese nguva
 
Ini ndadya kubva kuLevante kusvika pandanga ndichifamba ... ndosaka nhasi tinoita ichi chidiki chemutero kwaari nechiratidziro vhezheni uye nechimwe chinhu chakapenga cheake chaiwo akabikwa mupunga
munyori:
Recipe mhando: Mupunga
Imba yekicheni: Tsika
Kushumira: 4
Zvimwe
  • 2 magirazi emupunga
  • 400 gr yemabvu enguruve akachekwa
  • 200 groni bhekoni rakachekwa
  • 2 0 3 masoseji eropa (hanyanisi, mupunga kana manhanga)
  • 1 tomato
  • 1 musoro wegoriki
  • 5 magirazi emuto muto
  • 300 gr yetamato yakapwanyika
  • 1 chirongo chenyepe
Kugadzirira
  1. Isu tinopisa muto wemubishi, uine munyu mushoma nesafron,
  2. Isu tinoisa munyu uye tinocheka bhekoni kuti riisire mupani rekutsva nemafuta, pamwe nembabvu dzenguruve uye pudding nhema. (Sezvatinoita nezvakasara zvebhayiki, tinodarika danho iri)
  3. Sungai zvidimbu zvese zvenyama mupani kusvikira yanyorova pamativi ese. Isu tinoisa parutivi uye tinochengetedza.
  4. Tichitora mukana wemuto wenyama, isu tinokisa mupunga pamwe chete nehukupe (yakadururwa) uye madomasi. Regai 'ibike' kwemaminitsi matatu, ichimisa uye woidururira yese muvhu yevhu casserole zvakanyanya kana patirayiti yegirazi (sezvandakaita).
  5. Ipapo tinowedzera nyama, misoro yegariki nedomasi akachekwa nepakati, uye pakupedzisira tinowedzera muto wekubikisa, RANGARIRA girazi remupunga, tichawedzera maviri emuto muto.
  6. Isu tinoronga ovhiri patembiricha ingangoita 210-220 madhigirii. Isu tinomirira kuti isvike pane ino tembiricha kuunza iyo casserole uye kubika kwemaminetsi makumi maviri.
MASHOKO ANOGADZIRA !!!!!
Ruzivo rwehutano maererano nekushandira
Calories: 365
Recipe na Kicheni Mapepa pa https://www.lasrecetascocina.com/arroz-al-horno/