Tuna uye macarrotte emakaroti
 
Nguva yekugadzirira
Nguva yekubika
Yese nguva
 
Croquettes idhishi yechinyakare kutora mukana chikafu kubva kune mamwe mabikirwo. Mune ino kesi isu takashandisa mamwe akabikwa makarotsi uye kairi kani yemumagaba.
munyori:
Recipe mhando: Tapas
Imba yekicheni: Tsika
Kushumira: 4
Zvimwe
  • 2 magaba etuna.
  • 2 yakabikwa karoti.
  • Maorivhi uye mafuta ezuva.
  • Hupfu.
  • Mukaka.
  • Chingwa mafufu.
  • Ndakarova zai.
Kugadzirira
  1. Dhonza matani e tuna nechisviniro.
  2. Mukapu rinopisa, ronga mafuta emafuta uye uwedzere hupfu.
  3. Pheka kuti ubvise iyo yakasvibirira uye wedzera mukaka zvishoma nezvishoma kuitira kuti parege kuva nemabundu.
  4. Pheka kusvikira wawana imwe bechamel.
  5. Wedzera tuna uye karoti inomutsa zvakanaka kuti zvisanganiswe.
  6. Bvisa kubva mumoto uye uronge mu tsime kusvikira kutonhorera.
  7. Wedzera zvishoma mafufu echingwa kana zvichidikanwa kuti utore homwe yemakoteti.
  8. Tora zvikamu ugadzire iyo croquettes.
  9. Pfuura yakarohwa zai uye makeke echingwa uye fry.
Notes
Aya akambove makeke makeke anogona kuomeswa nechando kuti adye imwe nguva.
Ruzivo rwehutano maererano nekushandira
Calories: 423
Recipe na Kicheni Mapepa pa https://www.lasrecetascocina.com/croquetas-de-atun-y-zanahorias/