Karoti, orenji uye jisi rejineri
 
Nguva yekugadzirira
Nguva yekubika
Yese nguva
 
Iri jisi reranjisi uye karoti rakakwana mushure mekunyanyisa; nzira yakanaka yekutanga zuva rakasimba.
munyori:
Recipe mhando: Majusi
Kushumira: 2
Zvimwe
  • 5-6 maranjisi
  • 4 makarotsi
  • 1 apuro diki
  • 1 pini ye ginger
Kugadzirira
  1. Tinogeza ese ari maviri makarotsi (atinozosvuura) neapuro ndokucheka kuita zvidimbu zvidiki.
  2. Tinosvina maorenji kugadzira muto.
  3. Isu tinoisa mu chikafu processor zvese zvinoshandiswa uye wozvipwanya
  4. Isu tinowedzera pini ye ginger yakakangwa uye tinoshumira.
Notes
Unogona kudzura apuro kana kurisiya neganda kuchengetedza mavitamini ese.
Kana iwe usinga farire kutsvaga pulp yechero muchero, unogona kumenya muto kana wagadzirwa.
Ruzivo rwehutano maererano nekushandira
Calories: 70
Recipe na Kicheni Mapepa pa https://www.lasrecetascocina.com/zumo-de-zanahoria-naranja-y-jengibre/