Kutenderera nyama yemombe nemiriwo

Kutenderera nyama yemombe nemiriwo

Nhasi ndinokuunzira zvinonaka uye chaizvo, zvine hutano zvekubika mabikirwo, iri yakakomberedza nyama yemombe nemiriwo. Iyi iresipi yakakodzera kwazvo yevana kuti vadye miriwo vasingazvizive uye zvakare idhishi inogona kugadzirirwa nezuro wacho uye panguva yekupedzisira ipise uye ndizvozvo!

Vakuru vedu vanozokoshesa iyi mhando yemabikirwo sezvo akagadziridzwa kuita a healthy eating kuti pane mamwe mazera zvakakosha. Ini ndinokukoka iwe kuti uyedze ino yakasarudzika resipi pakudya kunotevera pamwe nevakuru vako nevana.


Zvinongedzo zvemombe yakapoteredzwa nemiriwo

Zvisungo (4-5 vanhu)

  • 1 kutenderera kweveve kana veal hove
  • 1/2 hanyanisi
  • 1/2 leek (cachin)
  • 2 makarotsi
  • 1/4 pepper
  • 1/2 nyanya
  • 1 apuro
  • 1 garlic
  • bay leaf
  • Waini chena
  • mafuta omuorivhi
  • Sal
  • pepper
  • pine nuts (kupfekedza)

Kurudziro

Nekugadzirira kweiyi nzira iwe unogona kushandisa mhando mbiri dzenyama: yakakomberedza veal uye veal hove. Iyo yakakomberedza nyama yemombe Icho chidimbu chinotaridza asi iyo hove yemombe zviri tastier. Ini zvechokwadi ndinosarudza veal hove, kunyangwe kana iri yakaipa zvishoma.

Kuwedzeredzwa

Round veal kana veal hove

Salámos iyo yakakomberedza veal sezvazvinoratidzika mumufananidzo uye isu tinoisimbisa mu casserole. Kuti tiisimbise, tinowedzera mafuta mashoma mucasserole uye kana kuchipisa tinoisa nyama uye tinosvibisa nyama kwese kwese. Unofanirwa kungwarira kuti isatsva.

Peya uye wobva wawedzera zvimwe zvese zvinosanganiswa kunze kwenzungu dzemapaini uye wozviisa pamusoro pekupisa kwepakati kwemaminitsi makumi mashanu.

Kutenderera nyama yemombe nemiriwo yakapetwa

Kana yapedza chete tinobvisa nyama uye tinozviita zvinyama.

Isu tinobvisa iyo bay leaf uye isu tinopfuura miriwo kuburikidza nepastry-puree.

Kutenderera nyuchi

Mu casserole tinoisa mafirita pamwe chete nemiriwo yakachena. Kana tichizviona izvozvo muto wave wakawanda chaizvo, tinoiisa kwemaminetsi mashoma pamusoro pekupisa kwakanyanya kuti igoshere zvishoma.

Kune mharidzo, tinoshongedza steaks iine mamwe mapaini enzungu kumusoro, iwo anonaka kwazvo uye anoratidza.

Dhigirii rakaoma: Easy

Mamwe mashoko - Mapepa ane hutano

Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Makomendi gumi, siya zvako

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

*

*

  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Ana akadaro

    Recipe yakanaka kwazvo, asi sezvo ndisina vana ndinofarira miriwo yakazara. Ndatenda.

  2.   Yesica gonzalez akadaro

    Ehe, imwe sarudzo ndeyekusiya miriwo yakatemwa, zvakare yakanaka kwazvo