Iyi nyama yenyama ichakufadza, ine mafuta mashoma uye zvese zvinonaka zvinofambidzana nesobho yemuriwo yakapfuma, unenge uine ndiro izere yevanhu vashanu kusvika vasere, uigadzire ugoenda nayo kufiriji kwemwedzi mitatu uye unakirwe nayo pese paunenge senge.
Zvimwe
¼ isina mafuta epafudzi chipande cheka
10 tablespoons yeupfu
1 zai chena
3 maspuniki Provençal
1 tablespoon ye oregano
Sal
1 bundle yesipinashi
2 makarotsi makuru
1 kapu diki kolifulawa maruva
1 kapu yemanhanga
1 mbatatisi yakakura-yemichindwe
1 sachet yakaderera koriori yemuriwo muto
1 litre nehafu yemvura
Kugadzirira
Shamba miriwo yese zvakanaka, svuura karoti, manhanga, mbatatisi wozvicheka kuita makubhi nesipinashi yakatemwa, isa hari nemvura, muto uye munyu pamoto uye painobika, dururira miriwo yakachekwa mukombe weholiflower uye bika maminetsi makumi maviri.
Paunenge uchibika iyo miriwo, isa iyo Provençal minced nyama, oregano, munyu uye zai mumudziyo, sanganisa zvese nemaoko ako uye wedzera mashupuni eupfu, fomu volitas isina kukura kupfuura saizi yepuniki, kana Mushure memaminitsi makumi maviri ekubika, isa nyama dzekudya mupoto zvinyoronyoro uye bika kwemamwe maminetsi gumi nemashanu, bvisa kubva pamoto uye ushumire uchipisa.