Koliflower yakabikwa nemhiripiri

Koliflower yakabikwa nemhiripiri

Paive nemwaka wandainakidzwa nekugadzira madhishi akawandisa. Mumakore achangopfuura, zvakadaro, ndinozvichengetera zviitiko zvakati uye ndinobheja mazuva ese pazvidyo zvakapusa seizvi Koliflower yakabikwa nemhiripiri. Zvidhinha izvo zvisiri nekuda kwekureruka kwavo, zvine zvishoma zvinonaka kana zvisinganyanyi kunakirwa. Izvi zvinoitikawo kwauri here?

Mundiro iyi zvese zvinoshandiswa Ivo vanoratidzwa "al dente". Iyo koliflower yakatsvukirira mushure memaminetsi makumi maviri nemashanu muchoto uye zvimwe chete izvi zvinoitika nehanyanisi uye mhiripiri yatakabika pakati nepakati-patembiricha mupani. Kana iwe uchivafarira kuti vave vanyoro, iwe uchafanirwa chete blanch iyo cauliflower usati wayiisa muchoto uye wedzera nguva yekubika yemamwe ese miriwo.

Kugadzirira sosi iyi yemiriwo hakuna kunetseka uye mhedzisiro yacho iri yakajeka uye ine dhishi dhishi. Kudya kwaunogona zvakare kuisa mimwe miriwo uye kwaunogona kubata wega uchishandisa iyo zvinonhuwira zvaunoda zvakanyanya kurongedza cauliflower. Ini ndinoda paprika uye curry uye panguva ino ndakafunga kuenda kune yekutanga.

Iropepe

Koliflower yakabikwa nemhiripiri
Iyi sosi yekorifurawa yakabikwa kana mhiripiri idyo isina kujeka uye ine hutano inogona kupihwa sechibatiso kune zvese nyama nehove.

munyori:
Recipe mhando: kuru
Kushumira: 2

Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 

Zvimwe
  • 1 diki kolifulawa
  • 1 teaspoon garlic powder
  • 1 teaspoon yepaprika
  • ½ tsvuku hanyanisi
  • 1 Italian green mhiripiri
  • ½ tsvuku tsvuku (kubva pakucheka)
  • Mamwe mhandara yemafuta emuorivhi
  • Munyu uye mhiripiri nhema

Kugadzirira
  1. Mundiro tinobatanidza 3 maaspuni emafuta nepaprika, gariki poda, pini yemunyu uye pini yemhiripiri nhema.
  2. Isu tinodira iyo cauliflower mumaruva uye sanganisa nemaoko edu kusvikira vasvinwa zvakanaka nemafuta pamwe nezvinonhuwira.
  3. Isu tinoronga iyo cauliflower pane yekubheka tireyi uye tinoenda kuchoto, preheated kusvika 200 ° C, kwemaminitsi 25-30.
  4. Zvichakadaro, tinocheka hanyanisi uye mhiripiri zvakanyanya. Isa madiridziro emafuta mupani yekutsvaira uye fry iwo, uine munyu mushoma uye mhiripiri, pamusoro wepakati wakanyanya kupisa kwemaminitsi masere.
  5. Isa hanyanisi uye mhiripiri muzasi mebeu uye kolifulawa kumusoro.
  6. Isu tinoshumira iyo yakabikwa koliflower ine inopisa mhiripiri.

 


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako