Chia, vanilla uye banana pudding

Munoziva machinjire andinoita makuseni angu. Mamwe mazuva ndinogadzirira porridge, vamwe toast nemusanganiswa wakasiyana wezvigadzirwa uye mashoma ndinobheja pa chia pudding seyandiri kukumbira nhasi. A chia, vanilla uye banana pudding.

Chandinoda nezve chia puddings ndechekuti unogona kuzvigadzirira usiku uye ufare nazvo pakutanga mangwanani. Iwe unongofanira kuwedzera michero mitsva paminiti yekupedzisira, izvo zvinoita kuti kukurumidza uye kwakakodzera kwemangwanani kune vane usimbe, avo vanoomerwa nekutanga mangwanani.

Ingori imwe vhezheni yekuti vangani vanogona kugadzirira. Pasina nguva refu takanga tichigadzirira imwe ye cocoa uye bananaUnomurangarira here? Izvi zviri nyore pane izvo asi zvakafanana maererano nekugadzirira kwayo. Uye ndezvekuti zvishoma kudarika kusanganisa kunofanira kuitwa kugadzirira a fantastic breakfast kana kumira-mira mushure mekuita maekisesaizi. Uchazviedza here?

Iropepe

dhinda

Chia, vanilla uye banana pudding

Ichi chia vanilla banana pudding chakanakira kudya kwemangwanani. Ita iyo husiku hwapfuura uye unakirwe nayo chinhu chekutanga mangwanani.

munyori: Maria

Recipe mhando: Desayuno

Kushumira: 1

Nguva yekugadzirira:  10 M

Kubika nguva: 

Nguva yakazara:  10 M

Zvimwe

• 1 girazi yemukaka
• 1 mwero wepuniki uchi
• 4 tablespoons ye chia
• 1 teaspoon ye oats yakakoswa
• ½ teaspoon yevanilla essence
• 1 bhanana diki

Kugadzirira

1. Mugirazi tinosanganisa nechipunu mukaka nouchi.
2. Pashure isu tinobatanidza chia, the avema flakes uye vanilla essence uye sanganisa zvakare.
3. Tinochengeta mufiriji uye mushure mehafu yeawa, tinoisanganisa zvakare uye tinoifukidza nemapuranga epurasitiki kuitira kuti igare usiku hwose.
4. Mangwanani tinocheka bhanana muzvidimbu uye tinoiisa pamusoro.
5. Takanakirwa nechia vanilla banana pudding for breakfast.

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