Tuna uye macarrotte emakaroti

Tuna uye macarrotte emakaroti

Croquettes chinonaka chevamwari kune vese vana, vanovada. Uye zvakare, ivo vanoita zvakasiyana-siyana uye, nenzira iyi, tinogona tanga imwe mhando yemiriwo mairi kuitira kuti vadiki ava vasavawana nekuvaramba.

Mune ino kesi isu takaita ivo vetuna ine macarrots, zvikafu zvakanaka kwazvo zveiyo muviri wevadiki vakaita senge kunatsiridza chiono chako uye kudzikisa cholesterol yako zvakashata kumuviri wedu.

Tuna uye macarrotte emakaroti
Croquettes idhishi yechinyakare kutora mukana chikafu kubva kune mamwe mabikirwo. Mune ino kesi isu takashandisa mamwe akabikwa makarotsi uye kairi kani yemumagaba.
munyori:
Imba yekicheni: Tsika
Recipe mhando: Tapas
Kushumira: 4
Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 
Zvimwe
  • 2 magaba etuna.
  • 2 yakabikwa karoti.
  • Maorivhi uye mafuta ezuva.
  • Hupfu.
  • Mukaka.
  • Chingwa mafufu.
  • Ndakarova zai.
Kugadzirira
  1. Dhonza matani e tuna nechisviniro.
  2. Mukapu rinopisa, ronga mafuta emafuta uye uwedzere hupfu.
  3. Pheka kuti ubvise iyo yakasvibirira uye wedzera mukaka zvishoma nezvishoma kuitira kuti parege kuva nemabundu.
  4. Pheka kusvikira wawana imwe bechamel.
  5. Wedzera tuna uye karoti inomutsa zvakanaka kuti zvisanganiswe.
  6. Bvisa kubva mumoto uye uronge mu tsime kusvikira kutonhorera.
  7. Wedzera zvishoma mafufu echingwa kana zvichidikanwa kuti utore homwe yemakoteti.
  8. Tora zvikamu ugadzire iyo croquettes.
  9. Pfuura yakarohwa zai uye makeke echingwa uye fry.
Notes
Aya akambove makeke makeke anogona kuomeswa nechando kuti adye imwe nguva.
Ruzivo rwehutano maererano nekushandira
Calories: 423

 


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako