Stewed lentils ine chorizo, imwe magetsi pasina mubvunzo ichakugutsa. Mbatatisi, karoti, gariki, chorizo, mhiripiri, hanyanisi, mupunga uye nyemba ndizvo zvinhu zvekutanga kugadzira chikafu ichi chinodiwa nevakawanda, uye icho vamwe vanovenga.
Stewed lentils ine chorizo
Stewed lentils ine chorizo, dhishi rakapfuma mune zvese zvinonaka uye zvigadzirwa.
munyori: Carmen Guillen
Imba yekicheni: ChiSpanish
Recipe mhando: Muriwo
Kushumira: 4
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 500 magiramu etsvo dzakaomeswa
- 200 gramu emupunga
- 1 wepakati anyanisi
- 150 gramu dzebhekoni inoputa
- 1 yakaoma tsvuku chorizo
- 250 ml muto wehuku
- 3 tablespoons emafuta emuorivhi
- 2 bay mashizha
- Sal
Kugadzirira
- Birai ma lenti muhuwandu mvura uye munyu for about 20 maminitsi kusvikira hafu yapera.
- Cheka iyo kusvuta bhekoni muzvipenga uye musvibise iyo mupani mumafuta. Wobva wawedzera iyo hanyanisi yakatemwa, uye bika kusvikira pachena. Wedzera iyo chorizo colorado yakatemwa kuita matete matete.
- Wedzera manhanga akasvinwa uye mupunga kugadzirira kwekare, uye vhara nemuto. Mwaka nemunyu uye mhiripiri kuravira uyezve pasi chili. Pheka pamusoro pekupisa kwakadzika, uye uchikurudzira dzimwe nguva kusvikira kuenderana kwechikafu kuchiitika uye ma lenti abikwa zvizere.
- Tarisa uone kuti chikafu hachina kuoma uye wobva wawedzera muto kana zvichidikanwa. Shumira kupisa.
Ruzivo rwehutano maererano nekushandira
Calories: 400