Sipinachi uye cheese quiche

Kugamuchirwa kwepasi rose kweiyo quiche Lorraine, anobva kuFrance, akawedzera zita rayo kunhamba yakakura yemakeke kana makeke ane mafaketi akasiyana siyana.Idaidze kuti tart, keke kana quiche, ndiyo sarudzo yakanakisa kana tisina nguva yakawanda yekuzvipira pakubika. Nhasi tichagadzirira sipinashi uye chizi quiche, uye kuitira kuti iite macalorie mashoma, isu tinotsiva chikamu chekirimu neakarova chizi.

Nguva yekugadzirira: 40 maminitsi

Zvimwe


  • 1 puff pastry disc
  • 450 gr yesipinashi yechando
  • 3 huevos
  • 150 gr, semi-skimmed yakarohwa chizi
  • 50 gr yekirimu nyowani
  • 100 groni yebhekoni muzvidimbu
  • 150 gr ye grated emmenthal chizi
  • Munyu uye pepper

Kugadzirira

Dzorera sipinashi, dhonza mucolander uye ucheke.

Mune pani yekutsvaira, simbisa bhekoni mumashure emafuta.

Ipapo isu tinowedzera iyo yakadonhedzwa uye yakatemwa sipinashi, tinoichengeta pamoto, ichikurudzira nguva nenguva, kudzamara mvura yese yapera zvachose.

Muhomwe, rova ​​mazai wobva wawedzera kirimu chizi uye kirimu. Mwaka wekuravira.

Kana iwo musanganiswa wakaenzana, wedzera sipinashi, bhekoni uye hafu yeiyo emmenthal chizi.

Tinomhanyisa zvinyoro nyoro kusvikira zvese zvanyatsosanganiswa.

Isu tinoteedzera chakuumba chequiche, nebepa rekubika, kuitira kuti risanamatire uye kuti risaite tsvina. Kubheta mafuru kunofanirwa kuve nhoroondo.

Isu tinoisa iyo bundu dhisiki inobuda anenge maviri masendimita kubva muforoma. Isu tinodurura gadziriro yese mairi uye tinosasa neemmenthal chizi iyo yatakachengeta.

Tinopeta micheto yehupfu pamusoro pekuzadza uye tinoita repulgue neminwe kana forogo.

Isu tinotora ovhoni inopisa kusvika ku180 º. Kwemaminetsi gumi neshanu tinoronga ovhoni kuitira kuti sosi yekupisa inge iri pazasi chete, tobva tachichinja kuitira kuti kupisa kuchisvika pamativi ese, kwemamwe maminetsi gumi, kana kusvika zai ravhara zvakanaka uye riine shava regoridhe.

Shumira kupisa, uye unakirwe!

Ndaiiperekedza nedoro rinotonhora chando; uye newe?


Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Makomendi gumi, siya zvako

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

*

*

  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Carol akadaro

    Inonaka sei 🙂 -Idoro rinofanirwa kunge riri Paulaner kana chero gorosi.
    Kwete chero doro ripi zvaro.

  2.   hucguillen akadaro

    MMM !! kutarisa kwakanaka !! Ndanga ndichida kugadzira Quiche yakaita seiyi kwenguva yakareba uye ndichazviita munguva pfupi nekuda kweripi yako. Ndichaedza kuisa mbudzi chizi kuti ndione zviri kumusoro 🙂

    1.    Yesica gonzalez akadaro

       Ndiri kufara kuti wakazvifarira, chokwadi ndechekuti ndinochida zvakanyanya. Paunozviita, tiudze kuti zvakazoita sei 😉