Saladhi ine salmon inopfungaira uye yakabikwa zai

Takatanga kupera kwevhiki nekugadzirira a green saladi nesarimoni inoputa uye zai rakabiwa. Saladhi yatinogona kushandira sekutanga kana kunakirwa pakudya kwemanheru tega. Kiyi yekubheka iri muzai rakabikwa, wakambogadzirira here?

Inoita a yakabiwa zai Izvo hazvina kuomarara, asi zvinogona kutora zvishoma zvekudzidzira kuti iyo yolk ive pakati uye panguva yacho. Tinoda kuti patinotyora bundu, rinoburitsa rava regomo, semufananidzo. Usanetseke kana usati wambozviita, nhasi tinokuratidza mamwe makiyi ekuti ubike nenzira kwayo.

dhinda

Saladhi ine salmon inopfungaira uye yakabikwa zai

Iyi yakasvibirira saradhi ine salmon inopfungaira uye yakabikwa zai yakanaka sekutanga kwekudya kwemasikati kana kudya kwemanheru.

munyori: Maria

Recipe mhando: Salads

Kushumira: 1

Nguva yekugadzirira:  10 M

Kubika nguva:  3 M

Nguva yakazara:  13 M

Zvimwe

• Maoko maviri eletisi yemasanganiswa akasanganiswa
• 1 yakazara gorosi mbiriso
• 2 zvidimbu zvesaumoni inoputa
• 1 zai nyowani
• Vhiniga
• Mamwe mhandara yemafuta emuorivhi
• Changobva kutsva pasi nhema mhiripiri
• Sal
• 1 tablespoon yemayonnaise

Kugadzirira

1. Mundiro tinoisa mashizha lettuce kana nhungirwa dzakasvibirira wozvimisikidza nemafuta mashoma, vhiniga, munyu uye mhiripiri nhema. Isu tinosanganisa zvakanaka
2. Isu tinoisa pamusoro peizvi a gorosi rose gorosi.
3. Pamusoro pechigunwe, tinoisa iyo zvipenga zve salmon yakasvuta.
4. Tinotyora zai mumudziyo, mukombe kana mbiya diki.
5. Isu tinoisa muhombe casserole mvura yekubika.
6. Isu tinotora kupwanya vhiniga zai uye nekudonhedza kwakanaka kwemvura iyo inenge yatove kufashaira. Kuti zai riitwe nemazvo, mvura inofanira kufashaira zvinyoro nyoro uye nekuenderera mberi.
7. Nekunakidzwa uye nemahombekombe, tinodira zai muhari ine mvura iri kufashaira. Isu tinoirega ichibika kwemaminetsi 2,5-3. Mushure menguva tinovabvisa nekapu yakapetwa papepa rinonaya.
8. Isu tinoisa zai pamusoro pechigunwe nesarimoni uye kumusoro nemayonnaise.

Ruzivo rwehutano maererano nekushandira

Calories: 195

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