¡Salads ndizvo zvavanoda izvozvi! Kana kuchipisa ndiyo yakanyanya kunaka sarudzo uye zvakare inzira ine hutano yekudya miriwo, nekuti nekuitora isina kubikwa tiri kutora mukana wezvinhu zvese zvinovaka muviri. Dambudziko nderekuti kana tikadya saladhi rinenge zuva nezuva, panouya poindi patinosemesa, saka ini ndinopa a saradhi ine chizi uye walnuts, chimwe chinhu chinosiyana zuva nezuva.
Dambudziko rekuomarara: Zviri nyore kwazvo
Nguva yekugadzirira 5 min.
Zvisungo:
- 1 tomato
- 1 pepino
- 1 zanahoria
- Oak lettuce
- Saladi cheese (yakatorwa)
- Walnuts
- Olive mafuta
- Sal
- Bharisamu vhiniga
Kugadziriswa:
Muchidimbu sanganisa iyo yakatemwa madomasi uye cucumber, iyo yakasvuurwa uye yakakangwa karoti, walnuts akachekwa, diced chizi uye lettuce yakatemwa kuita zvidimbu zvidiki. Sunga nemunyu, maorivhi uye vhiniga uye sanganisa zvakare kuitira kuti kupfeka kugovaniswe zvakanaka. Akangwara!.
Kana zvasvika pakushumira ...
Inogona kutorwa seyese dhishi pakudya, semuenzaniso, kana isu tinogona kuishumira nehove kana nyama.
Recipe mazano:
Unogona kuwedzera zvimwe zvinoshandiswa kana uchida, semuenzaniso, chibage.
Zvakanakisa…
Sezvo zvese zvinochekwa kuita zvidimbu zvidiki, zvichave nyore kuti vana vazvidye.
Mamwe mashoko - Zhizha mbatata saladhi