Avocado, zai uye zuva-rakaomeswa tomato sangweji

Avocado, zai uye zuva-rakaomeswa tomato sangweji
Uyai kupera kwevhiki, kune nzira dzakawanda dzekugadzirisa kudya kwekukurumidza. Imwe nzira yekuita izvi ndeyokubheja pane sadwiches. Isu tinongofanirwa kuvhura firiji uye towana musanganiswa wakanaka wekuzadza kwako. Saka zvinomuka izvi avocado sandwich, zai nematomatisi akaomeswa.

ari kuoma madomasi Zvinogoneka kuti iwe unowana kushamwaridzana hukama. Kana ndikakuudza kuti isu takavashandisa kugadzira mhando yeaioli iyo yekupa iyo sangweji zvishoma zvekuzora, ingangove isinganzwisisike futi. Kana iwe uine maminetsi makumi matatu, unogona kugadzirira iri nyore risipi.

Avocado, zai uye zuva-rakaomeswa tomato sangweji
Iyi sangweji ine avocado, zai uye sundried tomato muto isarudzo yakanaka yekugadzirira kudya kwekukurumidza munguva yevhiki.

munyori:
Recipe mhando: Kutanga
Kushumira: 2

Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 

Zvimwe
Zvemuto
  • ½ mukombe mayonnaise
  • 3-4 akaomeswa matomatisi mumafuta, akachekwa
  • 1 tablespoon basil nyowani, yakatemwa
  • 1 clove gariki, minced
  • 1 teaspoon muto wemonimu
Zvemasandwich
  • 3 mashupuni mafuta omuorivhi
  • 2 huevos
  • Chopped thyme
  • Sal
  • Changobva kutsva pasi nhema mhiripiri
  • 6 madomasi zvidimbu
  • 1 avocado
  • 2 mawoko earugula
  • Zvimedu zvitatu zvechingwa chakachekwa
  • Mamwe mhandara yemafuta emuorivhi

Kugadzirira
  1. Isu tinogadzirira muto. Kuti tiite izvi, isu tinosanganisa zvese zvinoshandiswa nemusanganisi kana processor yezvikafu kusvikira kamuki yakatsetseka yasara. Isu tinogadzirisa munyu uye mhiripiri.
  2. Isu tinopisa mafuta omuorivhi mugango diki rekutsvaira uye tinokanya zai nechinoti munyu, mhiripiri uye thyme.
  3. Isu tinoshambidza zvimedu yechingwa.
  4. Tinocheka tomato yakatemwa uye kuvhura uye kumonera iyo avocado.
  5. Isu tinounganidza sangweji. Isu tinowaridza chidimbu chinoshanda sehwaro hwesosi uye tobva taisa rukoko rweavocado, imwe yemadomasi uye pamusoro payo nezai. Isu tinopedzisa ne arugula, todonhedza oiri mhandara yemafuta emuorivhi uye nekuvhara sangweji.

Ruzivo rwehutano maererano nekushandira
Calories: 170

 


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako