Ndinoda salmon. Ini ndinowanzoedza mabikirwo ese arimo uye iyi ndeimwe yekupedzisira. Iyo salmoni yakagochwa iyo yatinogadzirira nhasi ine hunyoro uye muto wemvura uye unofambidzana nehuremu hwakakosha, hwemapea. Imwe nzira yekuiperekedza, pasina mubvunzo!
El pea pesto iri nzira yakajeka uye ine hutano kune mamwe masukisi uye zvinotsigira. Iyo yakagadzirirwa senge yakasarudzika pesto, dai yanga isiri yekuwedzera mapizi kune yemhando yezvinyorwa. Musiyano wacho unokosheswa zvese mukugadzirwa uye mukuravira, zvinotapira. Iwe unotsunga kuzviedza here?
Salmoni yakakangwa nepea pesto
Salmoni yakakangwa nepea pesto isarudzo ine mubatanidzwa unonakidza kwazvo wemavara uye mavara. Yakakwana yezhizha.
munyori: María
Recipe mhando: kuru
Kushumira: 4
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 4 salmon mafirita
- 2 mashupuni akazara tsanga yemasitadhi
- 2 mashupuni euchi
- 1 teaspoon muto wemonimu
- Sal
- Mutsva pasi pepper
Zve pesto
- 2 makapu epizi
- 1 clove yegaliki
- 1 kapu basil nyowani
- ½ mukombe wepineti yakakangwa
- 2 maspuni mandimu
- Sal
- Pepper nhema
- 2 mashupuni emamwe mhandara mafuta
Kugadzirira
- Tinotanga nekugadzirira pesto. Kuti tiite izvi, tinodziisa mvura muhari kusvikira yavira. Ipapo, isu tinosanganisa mapea uye bika 2-3 maminetsi kusvikira nyoro. Saka kuti vasarase ruvara, tinovabvisa mundiro ine mvura yechando.
- Tevere, isu tinoisa mune chikafu processor garlic, pizi, basil, mapaini nzungu uye mwaka. Tinogaya kudzamara tazadzisa musanganiswa wakaenzana kana wakaenzana. Saka, muchimiro chetambo, tinodurura mafuta neprosesa inomhanya. Kana oiri yabatanidzwa, tinogadzirisa poindi yemunyu, mhiripiri kana ndimu kana zvichidikanwa. Takabooker.
- Apo isu tichigadzirira pesto, tinopisa choto pa220 ° C.
- Isu tinoisa masarimoni mafirita pane yekubheka tireyi, yakashongedzwa neyeganda mapepa.
- Isu tinosanganisa huchi, mustard uye muto wemonimu uye bhurasha yega yega fillet nemusanganiswa unoguma.
- Isu tinogocha salmoni kwemaminetsi masere kusvika gumi nemasere, kana kusvika wapedza uye nyama yako inopatsanuka nyore. Ipapo, kunze kwechoto, rega igare kwemaminitsi mashanu.
- Isu tinoshumira salmoni nepea pesto.