Iyi ndeimwe yeaya mabikirwo ayo ndine chokwadi chekuti haungagutsikane nekuedza uye uchabika kakawanda. Sei? Nokuti izvi salmon yakabikwa neuchi yemasitadhi muto Zvinonakidza uye zvinodhura zvishoma kuzviita, maminetsi gumi nemashanu chete. Unoda kuzviedza chii?
Salmon ihove iyo paBezzia takabika nenzira dzakawanda, zvisinei, isu pachedu tinoifarira zvakanyanya muchoto. baked salmon inoramba ine muto kunze kwekuti isu tisingapfuure nguva, hongu. Uye muto wemasitadhi neuchi unongowedzera.
uchi yemasitadhi muto Zvandakashandisa nguva ino muto wekutengesa, asi iwe unogona kushandisa musanganiswa wemasitadhi uye uchi nenzira imwechete. Tora huwandu hwemuto sekutarisa. Chakanakira ndechekuti iwe unoyedza nekuchigadzirisa kumuromo wako sezvo tisiri isu tese tinoda yemasitadhi kana gariki nenzira imwechete. Totanga kubika here?
Iropepe
- 2 salmon mafirita
- Munyu uye pepper
- 2 tablespoons bhuru, yakanyauka
- 2 mashupuni uchi wemasitadhi
- 1 clove gariki, minced
- Chipo chepisi chitsva pasi pevhu
- munyu wemunyu
- 2 mbatatisi diki dzakabikwa
- dzimwe cherry tomate
- Mamwe mhandara yemafuta emuorivhi
- Munyu uye pepper
- Isu tinopisa huni kusvika ku 200ºC
- Geza chigaba chisina kuchengetedzwa muovheni nemafuta mashoma uye isa salmon yakarungwa zviuno Muizvi.
- Pashure sanganisa zviyo zvemuto mundiro wovhara nayo pamusoro pechiuno chesalmon.
- Tinotora kuchoto uye gadzira 12-15 maminitsi, kusvikira salmon yapera.
- Isu tinotora mukana wenguva iyoyo ku gadzirira kushongedza uye mutsetse.
- Isu tinoshumira salmon yakabikwa nehuchi hunopisa hwemasitadhi muto nembatatisi yakabikwa uye cherry tomate.