Salmon Inotenderera neMupunga

Sezvatakambotaura pane dzimwe nguva chikafu cheAsia Iri kuwana vateveri vazhinji uye ndezvekuti munguva zhinji kupfava kwayo kunodarika miganho. Iyo yekubheka yanhasi handizive kana yaigona kutariswa seyese yeAsia, asi nekubata kwechikafu icho.

apedza recipe yemasalmon rolls nemupunga
Nhasi tichagadzirira salmon inotenderera nemupunga. Iko kugadzirira kuri nyore uye kunofanirwa kuyedzwa kana tichida izvi zvinongedzo, sezvo zvichisanganisa chaizvo.

Tichatenga izvo zvinodiwa uye tinosvika kwazviri.

Dhigirii reDambudziko: Easy
Nguva yekugadzirira: 25 kana 30 maminetsi

Zvisungo:

  • 75 gramu emupunga
  • zvidimbu zvidimbu zvesaumoni inoputa
  • Pepuru tsvuku
  • 1 mazai akaomeswa
  • Sal
  • mafuta
  • soy muto

zvakakosha zvigadzirwa zveresipi
Izvo zvinoshandiswa hazvisi zvakaoma zvachose ngatitangei pasi mukugadzira.

Tinotanga nekuisa kubika mupunga, Kuti tiibike, tinowedzera zai kuti riite pamwechete.

mupunga nezai uye mhiripiri
Pane imwe nguva isu tan mupunga wakabikwa nezai rakaomeswa, tichavarega vachitonhorera kuti vakwanise kuunganidza ndiro, kuitira kusava nenguva, isu tinongodira mvura pamusoro pemupunga. Kana kuchitonhora tinosanganisa zai rakachekwa uye sezvinei tinocheka mimwe mitsetse ye Pepuru tsvuku.

Isu tatova nezvose akagadzirira kukwira ndiro, tinotora chidimbu chesalmoni yakasvuta ndokuzadza nemusanganiswa wemupunga nezai. Patinayo, tinoiisa mutsetse wepepuru kumusoro uye tinogona kuumburudza.

Kana tave isu tinokwanisa kushandira iyo yakaunganidzwa roll yakazara kana kuicheka muhafu. Isu tinopfeka ne soy muto uye tazvigadzirira kuti tidye.

Iyo inonaka uye zvakare zvakareruka kugadzirira, sezvo salmoni yekuputa yatove yakarungwa.

apedza recipe yemasalmon rolls nemupunga
Ini chete ndinofanira kukushuvira Bon appetit uye kuti unonakidzwa neresipi. Rangarira kuti muto we soya unogona kuchinjwa uye kana tisingade salmon, parizvino isu takaitawo laminated cod, saka tinogona kuchinja chinenge chidimbu chose, maererano nekuravira, chero bedzi isu tichichengeta iyo yakakosha.

Rumwe ruzivo nezve recipe

apedza recipe yemasalmon rolls nemupunga

Nguva yekugadzirira

Nguva yekubika

Yese nguva

Kilocalories pakushanda 175

Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Iva wekutanga kutaura

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako