Nekusvika kwemamiriro ekunze akanaka, zvakanyanya uye nekuwedzera tinoda kudya zvinhu zvishoma uye zvitsva. Ndiro yatinokuunzira nhasi inosangana nezvinodiwa izvi zviviri, sezvo iri mupunga uye chizi saladhi iyo inotakurawo vamwe vakawedzera muriwo.
Kana iwe uchida mupunga uye uchida kuyedza mumasadhi, heino muenzaniso watakagadzira kumba kwangu mazuva mashoma apfuura. Iwe unowedzera iwo miriwo iwe aunonyanya kufarira ...
Rice uye cheese saladhi
Iko kupisa uye yakanaka mamiriro ekunze arikuswedera saka iwe unoda kudya chikafu chinokurumidza kugadzira (kuti usapedze nguva yakawandisa pakati pezvitofu), zvikafu zvishoma (kuti usave nekunzwa kwekuremerwa kugaya) uye nyowani. Uyu mupunga uye chizi saladhi muenzaniso wakanaka weizvozvo.
munyori: Carmen Guillen
Imba yekicheni: ChiSpanish
Recipe mhando: Mupunga
Zvimwe
- 200 magiramu emucheka muchena
- 1 pepino
- 1 green bhero mhiripiri
- 1 tomato
- 1 anyanisi nyowani
- 3 mazai saizi L
- Unsalted chena chizi
- Turkey yakabikwa mu taquitos
- Grated chizi
- Olive mafuta
- Sal
- Apple cider vhiniga
- Parsley
Kugadzirira
- Mune yepakati poto nemvura, mafuta omuorivhi mashoma uye pini yemunyu, tinoisa bika magiramu mazana maviri emucheka muchena. Mune chimwe chinhu chidiki, tinobika mazai matatu nekupwanya vhiniga (izvi zvinoita kuti zvive nyore kudzura kamwe yakabikwa).
- Ipo mupunga nemazai zviri kugadzirwa, handei kucheka miriwo yeses yakasarudzwa pedyo neiyo yakabikwa turkey uye chena chizi. Isu tinocheka zvese kuita machubhu madiki kuitira kuti vasangane zvakanaka nemupunga. Tichaita zvakafanana nemazai kana angobika.
- Kana mupunga wagadzirira, tinoiisa pamwe chete nemiriwo mundiro imwechete, uye tinopfeka kune zvatinoda. Mune yangu kesi ndakawedzera zvishoma maorivhi, munyu wakanaka uye apple cider vhiniga,
- Pamusoro ndakawedzera zvishoma grated chizi kuti ubate zvakasiyana uye yakashongedzwa nemamwe mashizha eparsley… uye voila! Chikafu chine hutano uye chakareruka ...
Ruzivo rwehutano maererano nekushandira
Calories: 320