Iyo yekubheka yekubika iyo yatinopa kwauri nhasi nhasi nyore uye nekukurumidza kuita asi sezvo iine zvese zvine munyu uye zvinotapira, tinonzwisisa kuti iresipi yakasarudzika uye kuti havazi vese vanozoifarira. Midziyo mikuru yakajeka mumusoro wechinyorwa chino: na, walnuts, mazambiringa akaomeswa uye chinanaziHongu, zvese zvakanyatso musanganiswa uye zvakarungwa nemayonnaise ine yakajeka uye isina kwazvakarerekera tambo. Kana iwe uchida kuziva kuti zviyero zvipi zvatakawedzera pachinhu chimwe nechimwe uye kuti tanga tichizvigadzira sei, gara uye uverenge icho chasara chinyorwa. Ipa iyi saradhi yakasiyana kuyedza, zvingakushamise iwe zvakanaka ...
Kabichi saladhi ine walnuts, mazambiringa akaomeswa uye chinanazi
Iyi saladhi ine nzungu, mazambiringa akaomeswa uye mapainapple anogona kuve mutsva uye wekugadzira nzira patafura yako. Kana yako ichiifarira, ichave iri kubudirira, nekuti iri nyore uye inokurumidza nzira yekugadzira.
munyori: Carmen Guillen
Imba yekicheni: ChiSpanish
Recipe mhando: Salads
Kushumira: 2-3
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- ½ chena kabichi
- 70 gramu emazambiringa akaomeswa
- 70 magiramu emnnuts
- 100 magiramu epainapple
- Chiedza chinogadzirirwa mayonnaise
Kugadzirira
- Kuti uite iyi recipe hautombofaniri kushandisa chitofu nekuti isu takasarudza kusabika iyo kabichi. Iyo White kabichi Iyo ndeimwe yeiyo yakapfava, uye kucheka kuita matete matete hazvidiwe kuibika, inogona kudyiwa mbishi. Iwe unongo fanirwa kuishambidza chete zvakanyatsonaka uye zvakakwana, uye sezvatakataridza, cheka muzvidimbu zvakatetepa.
- Isu tinoiisa mundiro umo matinozowedzera magiramu makumi manomwe e mazambiringa akaomeswa, iwo magiramu makumi manomwe e peeled walnuts uye iwo magiramu zana e Chinanazi chakatemwa mumakumbo madiki kwazvo. Tinomutsa zvakanaka kusanganisa zvese zvinoshandiswa.
- Nhanho inotevera neyekupedzisira ichave yekuwedzera a muto muto kugadzira saladhi yedu. Takasarudza mayonesi akareruka akagadzirwa nemafuta ezuva (150 ml), zai reL-saizi, chipunu chevhiniga yebharisamu uye munyu wemunyu. Isu tinoirova zvakanaka, uye kana tangova neuyu muto wakasviba, tinoiwedzera kune zvimwe zvinoshandiswa.
- Uye gadzirira! Chiedza uye chakapfuma saradhi yemasikati kana yemanheru.
Notes
Kugadzira mayonnaise akajeka unogona kushandura bharisamu vhiniga yepasipuni yemuto we soy. Izvo zvakare zvakanaka!
Ruzivo rwehutano maererano nekushandira
Calories: 310