Chicken roti yakazara nechizi nemisi

Chicken roti yakazara nechizi nemisi

Kumba tinowanzova nesoseji yekudya kwemanheru pamwe nesaladi nechingwa. Nguva pfupi yadarika ndanga ndichidanana nehuku yakakanyiwa nemadate nechizi, yakanyatsonaka uye iri munyoro mukuravira. Ndinoda mubatanidzwa.

Kuti tinamate sausage iyi, takagadzira iyi huku roti yakazadzwa nechizi, madate, walnuts uye asparagus kumba. Uye kunyange zviri pachena kuti haina kuravira zvakafanana, zvaiita senzira yakanaka yekubika huku kumba. Isu hatisi kuwedzera macalorie mazhinji, uye pamusoro pazvose, senguva dzose, zvese zvinogadzirwa pamba zvinonaka zviri nani. Yakakwana kuunza seinonaka kana kudya kwemanheru!

dhinda

Chicken roti yakazara nechizi nemisi

munyori: Asu naAna Chamorro

Kushumira: 40

Nguva yekugadzirira:  20 M

Kubika nguva:  20 M

Nguva yakazara:  40 M

Zvimwe

• 1 rese huku zamu
• 2 yakakura green asparagus
• 6 yakatemwa misi
• 6 yakasvuurwa walnuts
• 3 mavhiri embudzi chizi roll
• mafuta omuorivhi
• pepper
• Sal

Kugadzirira

1. Ngatitangei nehuku, tiri kuzoshandisa maletisi maviri uye kana tikatenga iwo kubhucha tinogona kukumbira kuti tinayo mukabhuku, uye tinochengetedza basa kumba. Kana tikasazviita chinyararire kumba, mwaka uye kuchengetedza.
2. Isu tinobvisa ingangoita minwe miviri yenyama kubva kune yega yega fillet, isu tichaishandisa kuzadza roti, ichaita kuti ive nemuviri wakawanda. Chop nemincer.
3. Muchidimbu wedzera zvese zvinoshandiswa, kunze kweiyo asparagus, nemwaka.
4. Tiri kuputa asparagus kwemaminitsi mashanu, ivo vachapedza kubika muchoto pamwe nehuku.
5. Patafura kana pabasa pabasa isa mabhuku ehuku, isa asparagus uye ipapo hafu yekuzadza.
6. Kuti tivhare roti, isu tinoshandisa kicheni twine kusunga nyama. Isu tichapfuudza tambo kuburikidza nehurefu uye upamhi hweiyo roti, kuti pasave nechinhu chinobuda mukuzadza. Dzokorora kuvhiya kumwe chete nechimwe chipfuva.
7. Kana tangogadzirira, isu tichaenda kumaka mazamu akaomeswa. Kuti uite izvi, mupani inopisa kwazvo ine mafuta mashoma emuorivhi tichaisa roti uye tifambe kuitira kuti chimwe nechimwe chezviso chayo chionekwe. Ingori brown, hatidi kuvabikira ipapo.
8. Mundiro yekubikira tinoisa rotis nemafuta mashoma uye tobika kwemaminetsi makumi maviri pa20º.
9. Mushure menguva ino uye kunze kweovheni isu tinozoisiya iite hasha kunyatso bvisa tambo, isu tinogona ikozvino kuzvicheka kuita zvidimbu!

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