Romanescu cream, iri nyore uye inokurumidza kirimu yekugadzirira. Romanescu muriwo wakafanana necauliflower ne broccoli, une kakunaka kakapfava uye wakanaka chose mumakirimu nemapurées. Inogonawo kubikwa muchoto.
Yakapfuma mune iron, folic acid, faibha uye vhitamini C pakati pezvimwe, muriwo wakanaka kwazvo kuvana kana vachembera, nekuda kwekunaka kwawo.
Yakanakira senge yekutanga, kuperekedza nyama kana hove ndiro, kwekudya kwemanheru ...
romanescu cream
munyori: montse
Recipe mhando: Verduras
Kushumira: 4
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 1 Romanescu
- 1 leek
- 1-2 mbatatisi
- Muriwo muto kana mvura
- Dash yekrimu yekubika
- Mafuta
- Sal
- Mhiripiri
Kugadzirira
- Kugadzira romanescu cream tichatanga nekuchenesa. Iparadzanisa maruva kubva ku romanescu, bvisa chikamu chakakora chehunde, uise mabhoti mucolander uye usuke pasi pepombi. Tinodira mvura.
- Tinochenesa leek, tiicheke kuita zvidimbu zviduku.
- Isa poto ine mafuta mashoma, isa nyimo wosiya igocha yobaya. Unogona kuisa hanyanisi nereki kana hanyanisi chete.
- Apo leek yakagadzirira, wedzera mbatatisi, funganya uye uwedzere romanescu sprigs. Fukidza nemvura kana muto. Kungovhara zvese.
- Isa munyu nemhiripiri zvishoma, rega zvibike kusvikira zvose zvaibva.
- Kana yakabikwa, tinobvisa kubva mumoto uye ne blender tinopwanya kirimu zvakanaka kwazvo.
- Kana iwe uchida yakanakisa cream, kamwe yakapwanyika tinoipfuura nemuChinese.
- Isai chikari kumashure pakupisa nekrimu, wedzera kupfapfaidza kwekrimu kana mukaka wemukaka kuti ubike. Sanganisa, rega kubika maminetsi mashoma.
- Tinoravira munyu, gadzirisa kana zvichidikanwa uye ichave yakagadzirira kudyiwa.
- Tinogona kuperekedza kamu cream nezvidimbu zvechingwa chakakangwa.