Handisati ndamboshandisa mashizha emupunga kare, asi ndakaaedza. Neaya mazita akakurumbira anoitwa, akakurumbira rolls muVietnam ayo anowanzo zadzwa nemuriwo, hove uye / kana nyama dzakadai senguruve. Zvakafanana nemupunga wemashizha emupunga nemuto wenzungu wandinofunga nhasi.
Kushanda nemupunga mashizha zviri nyore. Izvo zvinodikanwa kuzviisa mumvura inopisa kuti ugone kuzadza nekuzvibata gare gare. Kekutanga nguva inogona kunge ichinetsa nekuti izvi zvinowanzonamira, asi usingazvizive nenguva yaunofanirwa kuita yechipiri roll uchave nehunyanzvi kugona.
Kumba isu takasarudza kuzadzwa kwemichero nemiriwo, mazhinji acho ari mbishi. Kuzadza kunoenderana zvakakwana ne zvinonaka nzungu muto kuti ini ndinokurudzira iwe kuti uedze. Pamwe kana usati wajaira kushandisa izvi zvinongedzo, musanganiswa uyu unokatyamadza asi ndinogona kukuvimbisa kuti zvinoshanda. Kunge iyo huku uye bhero mhiripiri burritos kuti isu takabika gore rapfuura, ivo vakanakira kudya kwemanheru.
Iropepe
- 6 mashizha emupunga
- 1 zucchini diki mumatanda
- 1 karoti hombe mumatanda
- 2 maapuro madiki pazvimiti
- ½ hanyanisi muna julienne
- 2 tablespoons nzungu ruomba
- 1 tablespoon soy muto
- ½ teaspoon gariki upfu
- Muto we ½ ndimu
- 1 teaspoon yeuchi
- ½ girazi remvura
- Hot muto (kusarudza)
- Kugadzirira muto tinosanganisa zvese zvinoshandiswa mundiro kusvikira wawana musanganiswa wakasviba uye wakafanana. Iyo muto haifanirwe kunge yakanyanyisa kukora, kana zvakare kumhanya. Zvichienderana nemavara epeanut butter iwe unozofanirwa kuwedzera mamwe kana mashoma mvura.
- Pashure saute the zucchini stick on the grillZvakaringana ivo kuti vasvike uye vorasikirwa nekusimba kwavo zvishoma. Inenge maminetsi maviri.
- Kamwe kana muto uye zucchini zvaitwa, imwe neimwe tinoisa mashizha emupunga mumvura inopisa, sekurairwa nemirairo yemugadziri.
- Kana jira racho rakapfava tinotora, riise panzvimbo yakachena uye tinoizadza Isa pane izvi zucchini, karoti uye matanda eapuro uye hanyanisi hanyanisi.
- Tinounza maviri emativi akatarisana nepakati, ipapo chechitatu uye pakupedzisira, tinopeta. Usatombo kunetseka, mumirairo yemupunga mashizha uchawana maitiro ekuzviita.
- Kana ese mabhanzi apera, Tinoshumira pamwe nenzungu ruomba.