Quinoa pizza ne tuna uye madomasi

Quinoa pizza

Kumba kwedu hatiwanzo gadzira pizza kazhinji uye patinoita isu tinowanzo tenderera kune yekutengesa pizza madhiri ayo atinowedzera, kuravira, zvimwe zvinoshandiswa pakati pazvo madomasi uye mozzarella zvinogara zvichisanganisirwa. Zvisinei, pandakaona izvi quinoa hlama de @chefforest haagoni kubatsira asi kuravira.

Iyi quino pizza iri nyore chaizvo kugadzira asi zvinoda kumbofungidzira. Iyo quinoa inofanirwa kunyorovewa kweanosvika maawa matatu saka hazvigoneke kugadzirisa; asi ndizvo chete asi kana zvichigona kunzi izvozvo. Zvese zvimwe zvakanakira: kureruka kwezvakagadzirwa, mukana wekuzvigadzirisa uchishandisa akasiyana misiwo uyezve, hutano hwayo.

Pamusoro pehupfu hwakatsetseka iwe unogona kuwedzera iyo zvishandiso zvinoshanda zvakanyanya kwauri kwauri. Kumba, sezvazvaive zvekuyedza mukanyiwa, takazviita zvakapusa sezvinobvira, tichiwedzera kune zvakakosha mamwe matomatisi etamuriya atakange tinawo mufiriji netuna shoma. Uye newe? Uchazviita sei?

Iropepe

Quinoa pizza nematomatisi
Iyi quinoa pizza ndiyo imwe nzira yakanaka kune yekutengesa pizza crusts uye iri nyore kugadzirira, edza iyo!

munyori:
Recipe mhando: Masasa
Kushumira: 4

Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 

Zvimwe
Yekuwanda
  • 90 g. quinoa
  • 40 g. yemvura
  • ½ teaspoon gariki upfu
  • 1 teaspoon yakaoma rosemary
  • Chipo chehiripiri
  • Munyu kuravira
Zve pizza
  • Mamwe mhandara yemafuta emuorivhi
  • Mozzarella
  • Ketchup
  • 1 inogona ye tuna yakadhonzwa
  • Cherry madomasi

Kugadzirira
  1. Isu tinosuka quinoa zvakanaka pasi perukova rwemvura inotonhorera. Ipapo tinoirega ichinyura mumudziyo kwemaawa matatu.
  2. Mushure menguva tinosuka iyo quinoa, tinopedza uye tinokuya nezvimwe zvese zvinosanganiswa.
  3. Isu tinoisa mapepa ematehwe pane tireyi yetray uye iyo zvishoma mafuta ne extra virgin olive oil.
  4. Tinodurura mukanyiwa pamusoro uye tichishandisa kumashure kwepuni kana pani tinoiwedzera nekuigadzira kuti inyatso kukwana.
  5. Isu tinobheka kwemaminetsi matanhatu pa200 ° C uye bvisa kubva muchoto.
  6. Isu tinobvisa bepa riya ndokuisa mukanyiwa kumashure kwetirayi yekubheka, asi nechikamu chaive chakabatana nebepa rakatarisana mudenga.
  7. Isu tinowedzera izvo zvinodiwa zvinoshandiswa pamusoro payo uye dzoka kuti uende naro kuchoto kusvikira micheto yagocherwa.

 


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako