Vaya venyu vari kufunga kupemberera nemhuri uye / kana shamwari pati pamatanda ako kana mubindu uchitora mukana wemamiriro ekunze akanaka, cherekedza iyi yekubheka! Iyo Gwayana Rinocheka Necheganda repistachio, ndeimwe nzira huru yekushandira sosi huru, ichiperekedzwa nemiriwo yakakangwa.
Kuti zvive nyore isu tichagadzirira mbabvu muchoto, kunyangwe isu tichigona zvakare kugadzira yega yega yega pabhengi. Isu tinochengetera bhengi ino nguva yekugadzirira miriwo yakasanganiswa: eggplant, zucchini, mhiripiri tsvuku ... iyo yekupa ruvara kune iyo ndiro. Unoshinga kuzvigadzirira here?
- 1 kg yegwayana regwayana
- 200 g. pasi pistachios
- 2 maspuni akazara tsanga yemasitadhi
- ½ supuni yeuchi
- 1 lime
- Sal
- Pepper nhema
- Mamwe mhandara yemafuta emuorivhi
- Assort miriwo
- Sakanidza masitadhi, uchi, jimu remuti uye mapistachios akachekwa mundiro.
- Sunga mbabvu uye batter nemusanganiswa wapfuura pamusoro, uchimanikidza kuitira kuti musanganiswa unamatire nyama. Isu tinochengetera hafu yeawa mufiriji.
- Isa mbabvu patray yekubikira uye ubike pa180ºC kwemaminetsi makumi maviri nemakumi matatu, zvichienderana nekukora kwenyama.
- Tichiri kutora mukana wekugadzira zvidimbu zvakabikwa zveaubergine, zucchini kana mhiripiri, pakati pezvimwe zvinoshandiswa, kuperekedza zvimedu.
- Isu tinoshumira zvimedu nemiriwo uye mamwe maforogo epasta